Bacon 'N Egg on a Plain Bagel

McDonald's Canada

Total Energy

540

kcal

41.91

% from carbs

18.38

% from protein

39.71

% from fats

In 1 grams

% daily value

Total Fat

24g

36.9%

Saturated

11g

55%

Cholesterol

240mg

80%

Sodium, Na

990mg

43%

Total Carbohydrates

57g

20.7%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bacon 'N Egg on a Plain Bagel

A typical serving 186 grams of Bacon 'N Egg on a Plain Bagel (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon 'N Egg on a Plain Bagel depends on the ingredients and preparation method. On average, one serving 186 grams (null grams) of Bacon 'N Egg on a Plain Bagel contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon 'N Egg on a Plain Bagel depends on the ingredients exists in it. On average, 186 grams of Bacon 'N Egg on a Plain Bagel (about null grams) contains approximately 25 grams of protein.

On average, 186 grams (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 186 grams (about null grams) contains about 57 grams of carbohydrates.

Bacon 'N Egg on a Plain Bagel contains approximately 3 grams of fiber in 186 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bacon 'N Egg on a Sesame Bagel

McDonald's Canada

550 kcal

Egg BLT on a Plain Bagel

McDonald's Canada

550 kcal

Bacon 'N Egg on an Everything Bagel

McDonald's Canada

550 kcal

Sausage 'N Egg Bagel with Plain Bagel

McDonald's Canada

600 kcal

Egg BLT on a Sesame Bagel

McDonald's Canada

570 kcal

Sausage 'N Egg Bagel with Everything Bagel

McDonald's Canada

610 kcal

Sausage 'N Egg Bagel with Sesame Bagel

McDonald's Canada

620 kcal

Bacon 'N Egg McMuffin

McDonald's Canada

310 kcal

Egg BLT on an Everything Bagel

McDonald's Canada

570 kcal

Plain Bagel with Butter

McDonald's Canada

320 kcal

Spicy Habanero Bacon 'N Egg McMuffin Sandwich

McDonald's Canada

400 kcal

Sausage 'N Egg McMuffin

McDonald's Canada

440 kcal

Plain Bagel with Regular Cream Cheese

McDonald's Canada

370 kcal

Bacon, Egg and Cheese on a Plain Bagel

Dunkin'

520 kcal

Bacon 'N' Crispy Onion Quarter Pounder

McDonald's Canada

900 kcal

Egg and Cheese on a Plain Bagel

Dunkin'

460 kcal

Everything Bagel with Butter

McDonald's Canada

330 kcal

Sesame Bagel with Butter

McDonald's Canada

330 kcal

Sausage & Egg on Plain Bagel

Country Style

620 kcal

Egg Sandwich on Plain Bagel

C C's Coffee House

420 kcal

Kosher Veggie Bacon Egg and Cheese on a Plain Bagel

Dunkin'

510 kcal

Plain Bagel with Bacon & Egg

Braum's

340 kcal

Nova on a Plain Bagel

Toojay's Gourmet Deli

730 kcal

How to burn 540 calories?

The amount of exercise required to burn off 186 grams Bacon 'N Egg on a Plain Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.