Egg BLT on an Everything Bagel
McDonald's Canada
16.06
% from protein38.39
% from carbs38.39
% from fatNutrition Facts
More items Like Egg BLT on an Everything Bagel
Bacon 'N Egg on an Everything Bagel
McDonald's Canada
Egg BLT on a Plain Bagel
McDonald's Canada
Egg BLT on a Sesame Bagel
McDonald's Canada
Sausage 'N Egg Bagel with Everything Bagel
McDonald's Canada
Everything Bagel with Butter
McDonald's Canada
Bacon 'N Egg on a Sesame Bagel
McDonald's Canada
Bacon 'N Egg on a Plain Bagel
McDonald's Canada
Everything Bagel with Regular Cream Cheese
McDonald's Canada
Sausage 'N Egg Bagel with Sesame Bagel
McDonald's Canada
Sausage 'N Egg Bagel with Plain Bagel
McDonald's Canada
Quarter Pounder BLT
McDonald's Canada
BLT with Crispy Chicken
McDonald's Canada
BLT with Grilled Chicken
McDonald's Canada
Double Quarter Pounder BLT
McDonald's Canada
Egg Sandwich on Everything Bagel
C C's Coffee House
Everything Egg Bagel
Manhattan Bagel
Plain Bagel with Butter
McDonald's Canada
Sesame Bagel with Butter
McDonald's Canada
Plain Bagel with Regular Cream Cheese
McDonald's Canada
Sesame Bagel with Regular Cream Cheese
McDonald's Canada
Bacon 'N Egg McMuffin
McDonald's Canada
Sausage 'N Egg McMuffin
McDonald's Canada
Breakfast Bagel BLT & Egg
Williams Fresh Cafe
Egg BLT on an Everything Bagel Nutrients FAQs
Nutrients
- Egg BLT on an Everything Bagel has 820mg of Sodium, Na.
What is the calorie content of Egg BLT on an Everything Bagel?
A typical serving 206 grams of Egg BLT on an Everything Bagel contains approximately 570 calories.
You can check the exact calorie content by logging Egg BLT on an Everything Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg BLT on an Everything Bagel have?
The amount of fat in Egg BLT on an Everything Bagel depends on the ingredients and preparation method. On average, one serving 206 grams of Egg BLT on an Everything Bagel contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg BLT on an Everything Bagel have?
The protein content in Egg BLT on an Everything Bagel depends on the ingredients exists in it. On average, 206 grams of Egg BLT on an Everything Bagel contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Egg BLT on an Everything Bagel, Download Nutribit app for healthier you!
How much sugar does a Egg BLT on an Everything Bagel have?
On average, 206 grams contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg BLT on an Everything Bagel.
How Much carbohydrates (carbs) is in Egg BLT on an Everything Bagel?
The amount of carbohydrates (carbs) in Egg BLT on an Everything Bagel depends on its serving size and preparation. On average, 206 grams contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg BLT on an Everything Bagel.
How Much Fiber is in Egg BLT on an Everything Bagel?
Egg BLT on an Everything Bagel contains approximately 3 grams of fiber in 206 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg BLT on an Everything Bagel for healthier you!
What vitamins and minerals are in a Egg BLT on an Everything Bagel?
Egg BLT on an Everything Bagel contains following minerals:
General
Does Egg BLT on an Everything Bagel contain caffeine?
Egg BLT on an Everything Bagel does not contain any caffeine.
Does Egg BLT on an Everything Bagel contain alcohol?
Egg BLT on an Everything Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg BLT on an Everything Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg BLT on an Everything Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg BLT on an Everything Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg BLT on an Everything Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg BLT on an Everything Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg BLT on an Everything Bagel for free?
Yes! Since Egg BLT on an Everything Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg BLT on an Everything Bagel with water tracking feature?
Nutribit automatically calculates the water content of Egg BLT on an Everything Bagel and adds it to your daily hydration log. Simply log Egg BLT on an Everything Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg BLT on an Everything Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg BLT on an Everything Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg BLT on an Everything Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg BLT on an Everything Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg BLT on an Everything Bagel
Total Carbohydrates in Egg BLT on an Everything Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Egg BLT on an Everything Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Egg BLT on an Everything Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Egg BLT on an Everything Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Egg BLT on an Everything Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Egg BLT on an Everything Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Egg BLT on an Everything Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Egg BLT on an Everything Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Egg BLT on an Everything Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Egg BLT on an Everything Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Egg BLT on an Everything Bagel enhances brain function and helps improve memory and focus.
Glucose from Egg BLT on an Everything Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Egg BLT on an Everything Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Egg BLT on an Everything Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Egg BLT on an Everything Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Egg BLT on an Everything Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Egg BLT on an Everything Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Egg BLT on an Everything Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Egg BLT on an Everything Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Egg BLT on an Everything Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Egg BLT on an Everything Bagel supports building and repairing tissues.
Builds and repairs tissues in Egg BLT on an Everything Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg BLT on an Everything Bagel supports immune function.
Supports immune function in Egg BLT on an Everything Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg BLT on an Everything Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg BLT on an Everything Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg BLT on an Everything Bagel provides energy.
Provides energy in Egg BLT on an Everything Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg BLT on an Everything Bagel supports muscle growth and strength.
Supports muscle growth and strength in Egg BLT on an Everything Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg BLT on an Everything Bagel helps in weight management.
Helps in weight management in Egg BLT on an Everything Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg BLT on an Everything Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg BLT on an Everything Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg BLT on an Everything Bagel supports bone health.
Supports bone health in Egg BLT on an Everything Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg BLT on an Everything Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Egg BLT on an Everything Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Egg BLT on an Everything Bagel regulates blood sugar levels.
Regulates blood sugar levels in Egg BLT on an Everything Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg BLT on an Everything Bagel supports fluid balance.
Maintains Fluid Balance in Egg BLT on an Everything Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg BLT on an Everything Bagel supports nerve function.
Supports Nerve Function in Egg BLT on an Everything Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg BLT on an Everything Bagel helps regulate blood pressure.
Regulates Blood Pressure in Egg BLT on an Everything Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg BLT on an Everything Bagel supports muscle function.
Aids Muscle Function in Egg BLT on an Everything Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg BLT on an Everything Bagel aids nutrient absorption.
Improves Nutrient Absorption in Egg BLT on an Everything Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg BLT on an Everything Bagel helps balance pH levels.
Balances pH Levels in Egg BLT on an Everything Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg BLT on an Everything Bagel supports bone health.
Supports Bone Health in Egg BLT on an Everything Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 206 grams Egg BLT on an Everything Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.