Sausage 'N Egg McMuffin

McDonald's Canada

Total Energy

440

kcal

28.9

% from carbs

18.65

% from protein

52.45

% from fats

In 1 grams

% daily value

Total Fat

25g

38.5%

Saturated

11g

55%

Cholesterol

220mg

73.3%

Sodium, Na

840mg

36.5%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage 'N Egg McMuffin

A typical serving 158 grams of Sausage 'N Egg McMuffin (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage 'N Egg McMuffin depends on the ingredients and preparation method. On average, one serving 158 grams (null grams) of Sausage 'N Egg McMuffin contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage 'N Egg McMuffin depends on the ingredients exists in it. On average, 158 grams of Sausage 'N Egg McMuffin (about null grams) contains approximately 20 grams of protein.

On average, 158 grams (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 158 grams (about null grams) contains about 31 grams of carbohydrates.

Sausage 'N Egg McMuffin contains approximately 2 grams of fiber in 158 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 158 grams Sausage 'N Egg McMuffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.