Bacon 'N Egg on a Sesame Bagel

McDonald's Canada

Total Energy

550

kcal

40.93

% from carbs

18.67

% from protein

40.39

% from fats

In 1 grams

% daily value


Total Fat

25g

38.5%


Saturated

11g

55%


Cholesterol

240mg

80%


Sodium, Na

990mg

43%



Total Carbohydrates

57g

20.7%


Fiber

3g

10.7%


Sugars

9g

18%


Protein

26g

52%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon 'N Egg on a Sesame Bagel

A typical serving 185 grams of Bacon 'N Egg on a Sesame Bagel (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon 'N Egg on a Sesame Bagel depends on the ingredients and preparation method. On average, one serving 185 grams (null grams) of Bacon 'N Egg on a Sesame Bagel contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon 'N Egg on a Sesame Bagel depends on the ingredients exists in it. On average, 185 grams of Bacon 'N Egg on a Sesame Bagel (about null grams) contains approximately 26 grams of protein.

On average, 185 grams (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 185 grams (about null grams) contains about 57 grams of carbohydrates.

Bacon 'N Egg on a Sesame Bagel contains approximately 3 grams of fiber in 185 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 550 calories?

The amount of exercise required to burn off 185 grams Bacon 'N Egg on a Sesame Bagel

Set Your Weight

17,500 steps

Average 2.3 ft stride

150 mins walk

5 km/hr or 3 mph

53 mins run

9 km/hr or 6 mph

131 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.