BLT with Crispy Chicken
McDonald's Canada
18.5
% from protein34.68
% from carbs34.68
% from fatNutrition Facts
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BLT with Crispy Chicken Nutrients FAQs
Nutrients
- BLT with Crispy Chicken has 1180mg of Sodium, Na.
What is the calorie content of BLT with Crispy Chicken?
A typical serving 245 grams of BLT with Crispy Chicken contains approximately 690 calories.
You can check the exact calorie content by logging BLT with Crispy Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BLT with Crispy Chicken have?
The amount of fat in BLT with Crispy Chicken depends on the ingredients and preparation method. On average, one serving 245 grams of BLT with Crispy Chicken contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BLT with Crispy Chicken have?
The protein content in BLT with Crispy Chicken depends on the ingredients exists in it. On average, 245 grams of BLT with Crispy Chicken contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from BLT with Crispy Chicken, Download Nutribit app for healthier you!
How much sugar does a BLT with Crispy Chicken have?
On average, 245 grams contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLT with Crispy Chicken.
How Much carbohydrates (carbs) is in BLT with Crispy Chicken?
The amount of carbohydrates (carbs) in BLT with Crispy Chicken depends on its serving size and preparation. On average, 245 grams contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from BLT with Crispy Chicken.
How Much Fiber is in BLT with Crispy Chicken?
BLT with Crispy Chicken contains approximately 3 grams of fiber in 245 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from BLT with Crispy Chicken for healthier you!
What vitamins and minerals are in a BLT with Crispy Chicken?
BLT with Crispy Chicken contains following minerals:
General
Does BLT with Crispy Chicken contain caffeine?
BLT with Crispy Chicken does not contain any caffeine.
Does BLT with Crispy Chicken contain alcohol?
BLT with Crispy Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BLT with Crispy Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT with Crispy Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BLT with Crispy Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BLT with Crispy Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT with Crispy Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BLT with Crispy Chicken for free?
Yes! Since BLT with Crispy Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BLT with Crispy Chicken with water tracking feature?
Nutribit automatically calculates the water content of BLT with Crispy Chicken and adds it to your daily hydration log. Simply log BLT with Crispy Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BLT with Crispy Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BLT with Crispy Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BLT with Crispy Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BLT with Crispy Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BLT with Crispy Chicken
Total Carbohydrates in BLT with Crispy Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BLT with Crispy Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BLT with Crispy Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BLT with Crispy Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BLT with Crispy Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BLT with Crispy Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BLT with Crispy Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BLT with Crispy Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BLT with Crispy Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from BLT with Crispy Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BLT with Crispy Chicken enhances brain function and helps improve memory and focus.
Glucose from BLT with Crispy Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BLT with Crispy Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BLT with Crispy Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BLT with Crispy Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in BLT with Crispy Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BLT with Crispy Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BLT with Crispy Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BLT with Crispy Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BLT with Crispy Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in BLT with Crispy Chicken supports building and repairing tissues.
Builds and repairs tissues in BLT with Crispy Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BLT with Crispy Chicken supports immune function.
Supports immune function in BLT with Crispy Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BLT with Crispy Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in BLT with Crispy Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BLT with Crispy Chicken provides energy.
Provides energy in BLT with Crispy Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BLT with Crispy Chicken supports muscle growth and strength.
Supports muscle growth and strength in BLT with Crispy Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BLT with Crispy Chicken helps in weight management.
Helps in weight management in BLT with Crispy Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BLT with Crispy Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in BLT with Crispy Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BLT with Crispy Chicken supports bone health.
Supports bone health in BLT with Crispy Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BLT with Crispy Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in BLT with Crispy Chicken is essential for the health and growth of hair, skin, and nails.
Protein in BLT with Crispy Chicken regulates blood sugar levels.
Regulates blood sugar levels in BLT with Crispy Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in BLT with Crispy Chicken supports fluid balance.
Maintains Fluid Balance in BLT with Crispy Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BLT with Crispy Chicken supports nerve function.
Supports Nerve Function in BLT with Crispy Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BLT with Crispy Chicken helps regulate blood pressure.
Regulates Blood Pressure in BLT with Crispy Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BLT with Crispy Chicken supports muscle function.
Aids Muscle Function in BLT with Crispy Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BLT with Crispy Chicken aids nutrient absorption.
Improves Nutrient Absorption in BLT with Crispy Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BLT with Crispy Chicken helps balance pH levels.
Balances pH Levels in BLT with Crispy Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BLT with Crispy Chicken supports bone health.
Supports Bone Health in BLT with Crispy Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 245 grams BLT with Crispy Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.