Double Big Mac

McDonald's Canada

20.54

% from protein

25.95

% from carbs

25.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0034602076124567475 grams
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 3.5 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.3%

Double Big Mac Nutrients FAQs

Nutrients

What is the calorie content of Double Big Mac?

A typical serving 289 grams of Double Big Mac contains approximately 730 calories.

You can check the exact calorie content by logging Double Big Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Big Mac have?

The amount of fat in Double Big Mac depends on the ingredients and preparation method. On average, one serving 289 grams of Double Big Mac contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Big Mac have?

The protein content in Double Big Mac depends on the ingredients exists in it. On average, 289 grams of Double Big Mac contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Double Big Mac, Download Nutribit app for healthier you!

How much sugar does a Double Big Mac have?

On average, 289 grams contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Big Mac.

How Much carbohydrates (carbs) is in Double Big Mac?

The amount of carbohydrates (carbs) in Double Big Mac depends on its serving size and preparation. On average, 289 grams contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Big Mac.

How Much Fiber is in Double Big Mac?

Double Big Mac contains approximately 3 grams of fiber in 289 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Big Mac for healthier you!

What vitamins and minerals are in a Double Big Mac?

Double Big Mac contains following minerals:

  • Double Big Mac has 1020mg of Sodium, Na.

General

Does Double Big Mac contain caffeine?

Double Big Mac does not contain any caffeine.

Does Double Big Mac contain alcohol?

Double Big Mac does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Big Mac?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Big Mac and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Big Mac quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Big Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Big Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Big Mac for free?

Yes! Since Double Big Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Big Mac with water tracking feature?

Nutribit automatically calculates the water content of Double Big Mac and adds it to your daily hydration log. Simply log Double Big Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Big Mac as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Big Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Big Mac nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Big Mac data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Big Mac

Total Carbohydrates in Double Big Mac provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Double Big Mac are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Double Big Mac supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Double Big Mac aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Double Big Mac helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Double Big Mac help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Double Big Mac helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Double Big Mac can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Double Big Mac aids weight management by helping you feel full longer.

Fiber-rich carbs from Double Big Mac help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Double Big Mac enhances brain function and helps improve memory and focus.

Glucose from Double Big Mac is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Double Big Mac boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Double Big Mac provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Double Big Mac promotes gut health by feeding beneficial gut bacteria.

Fiber in Double Big Mac serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Double Big Mac improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Double Big Mac support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Double Big Mac helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Double Big Mac, help regulate blood pressure and reduce hypertension risk.

Protein in Double Big Mac supports building and repairing tissues.

Builds and repairs tissues in Double Big Mac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Big Mac supports immune function.

Supports immune function in Double Big Mac is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Big Mac helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Big Mac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Big Mac provides energy.

Provides energy in Double Big Mac can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Big Mac supports muscle growth and strength.

Supports muscle growth and strength in Double Big Mac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Big Mac helps in weight management.

Helps in weight management in Double Big Mac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Big Mac aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Big Mac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Big Mac supports bone health.

Supports bone health in Double Big Mac plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Big Mac improves skin, hair, and nails.

Improves skin, hair, and nails in Double Big Mac is essential for the health and growth of hair, skin, and nails.

Protein in Double Big Mac regulates blood sugar levels.

Regulates blood sugar levels in Double Big Mac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Double Big Mac supports fluid balance.

Maintains Fluid Balance in Double Big Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Big Mac supports nerve function.

Supports Nerve Function in Double Big Mac helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Big Mac helps regulate blood pressure.

Regulates Blood Pressure in Double Big Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Big Mac supports muscle function.

Aids Muscle Function in Double Big Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Big Mac aids nutrient absorption.

Improves Nutrient Absorption in Double Big Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Big Mac helps balance pH levels.

Balances pH Levels in Double Big Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Big Mac supports bone health.

Supports Bone Health in Double Big Mac helps retain calcium and prevent the loss of bone density over time.

How to burn 730 calories?

The amount of exercise required to burn off 289 grams Double Big Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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