Double Filet-O-Fish

McDonald's Canada

16.03

% from protein

36.93

% from carbs

36.93

% from fat

Double Filet-O-Fish Nutrients FAQs

Nutrients

What is the calorie content of Double Filet-O-Fish?

A typical serving 210 grams of Double Filet-O-Fish contains approximately 570 calories.

You can check the exact calorie content by logging Double Filet-O-Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Filet-O-Fish have?

The amount of fat in Double Filet-O-Fish depends on the ingredients and preparation method. On average, one serving 210 grams of Double Filet-O-Fish contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Filet-O-Fish have?

The protein content in Double Filet-O-Fish depends on the ingredients exists in it. On average, 210 grams of Double Filet-O-Fish contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Double Filet-O-Fish, Download Nutribit app for healthier you!

How much sugar does a Double Filet-O-Fish have?

On average, 210 grams contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Filet-O-Fish.

How Much carbohydrates (carbs) is in Double Filet-O-Fish?

The amount of carbohydrates (carbs) in Double Filet-O-Fish depends on its serving size and preparation. On average, 210 grams contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Filet-O-Fish.

How Much Fiber is in Double Filet-O-Fish?

Double Filet-O-Fish contains approximately 1 grams of fiber in 210 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Filet-O-Fish for healthier you!

What vitamins and minerals are in a Double Filet-O-Fish?

Double Filet-O-Fish contains following minerals:

  • Double Filet-O-Fish has 810mg of Sodium, Na.

General

Does Double Filet-O-Fish contain caffeine?

Double Filet-O-Fish does not contain any caffeine.

Does Double Filet-O-Fish contain alcohol?

Double Filet-O-Fish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Filet-O-Fish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Filet-O-Fish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Filet-O-Fish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Filet-O-Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Filet-O-Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Filet-O-Fish for free?

Yes! Since Double Filet-O-Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Filet-O-Fish with water tracking feature?

Nutribit automatically calculates the water content of Double Filet-O-Fish and adds it to your daily hydration log. Simply log Double Filet-O-Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Filet-O-Fish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Filet-O-Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Filet-O-Fish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Filet-O-Fish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Filet-O-Fish

Total Carbohydrates in Double Filet-O-Fish provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Double Filet-O-Fish are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Double Filet-O-Fish supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Double Filet-O-Fish aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Double Filet-O-Fish helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Double Filet-O-Fish help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Double Filet-O-Fish helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Double Filet-O-Fish can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Double Filet-O-Fish aids weight management by helping you feel full longer.

Fiber-rich carbs from Double Filet-O-Fish help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Double Filet-O-Fish enhances brain function and helps improve memory and focus.

Glucose from Double Filet-O-Fish is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Double Filet-O-Fish boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Double Filet-O-Fish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Double Filet-O-Fish promotes gut health by feeding beneficial gut bacteria.

Fiber in Double Filet-O-Fish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Double Filet-O-Fish improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Double Filet-O-Fish support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Double Filet-O-Fish helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Double Filet-O-Fish, help regulate blood pressure and reduce hypertension risk.

Protein in Double Filet-O-Fish supports building and repairing tissues.

Builds and repairs tissues in Double Filet-O-Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Filet-O-Fish supports immune function.

Supports immune function in Double Filet-O-Fish is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Filet-O-Fish helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Filet-O-Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Filet-O-Fish provides energy.

Provides energy in Double Filet-O-Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Filet-O-Fish supports muscle growth and strength.

Supports muscle growth and strength in Double Filet-O-Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Filet-O-Fish helps in weight management.

Helps in weight management in Double Filet-O-Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Filet-O-Fish aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Filet-O-Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Filet-O-Fish supports bone health.

Supports bone health in Double Filet-O-Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Filet-O-Fish improves skin, hair, and nails.

Improves skin, hair, and nails in Double Filet-O-Fish is essential for the health and growth of hair, skin, and nails.

Protein in Double Filet-O-Fish regulates blood sugar levels.

Regulates blood sugar levels in Double Filet-O-Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Double Filet-O-Fish supports fluid balance.

Maintains Fluid Balance in Double Filet-O-Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Filet-O-Fish supports nerve function.

Supports Nerve Function in Double Filet-O-Fish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Filet-O-Fish helps regulate blood pressure.

Regulates Blood Pressure in Double Filet-O-Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Filet-O-Fish supports muscle function.

Aids Muscle Function in Double Filet-O-Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Filet-O-Fish aids nutrient absorption.

Improves Nutrient Absorption in Double Filet-O-Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Filet-O-Fish helps balance pH levels.

Balances pH Levels in Double Filet-O-Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Filet-O-Fish supports bone health.

Supports Bone Health in Double Filet-O-Fish helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 210 grams Double Filet-O-Fish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP