Cheese Link Kolache
Love's
24.83
% from protein44.14
% from carbs44.14
% from fatNutrition Facts
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Cheese Link Kolache Nutrients FAQs
Nutrients
- Cheese Link Kolache has 770mg of Sodium, Na.
What is the calorie content of Cheese Link Kolache?
A typical serving 5.16 oz of Cheese Link Kolache contains approximately 300 calories.
You can check the exact calorie content by logging Cheese Link Kolache in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Link Kolache have?
The amount of fat in Cheese Link Kolache depends on the ingredients and preparation method. On average, one serving 5.16 oz of Cheese Link Kolache contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Link Kolache have?
The protein content in Cheese Link Kolache depends on the ingredients exists in it. On average, 5.16 oz of Cheese Link Kolache contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Link Kolache, Download Nutribit app for healthier you!
How much sugar does a Cheese Link Kolache have?
On average, 5.16 oz contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Link Kolache.
How Much carbohydrates (carbs) is in Cheese Link Kolache?
The amount of carbohydrates (carbs) in Cheese Link Kolache depends on its serving size and preparation. On average, 5.16 oz contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Link Kolache.
How Much Fiber is in Cheese Link Kolache?
Cheese Link Kolache contains approximately 1 grams of fiber in 5.16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Link Kolache for healthier you!
What vitamins and minerals are in a Cheese Link Kolache?
Cheese Link Kolache contains following minerals:
General
Does Cheese Link Kolache contain caffeine?
Cheese Link Kolache does not contain any caffeine.
Does Cheese Link Kolache contain alcohol?
Cheese Link Kolache does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Link Kolache?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Link Kolache and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Link Kolache quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Link Kolache in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Link Kolache and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Link Kolache for free?
Yes! Since Cheese Link Kolache contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Link Kolache with water tracking feature?
Nutribit automatically calculates the water content of Cheese Link Kolache and adds it to your daily hydration log. Simply log Cheese Link Kolache in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Link Kolache as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Link Kolache and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Link Kolache nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Link Kolache data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Link Kolache
Protein in Cheese Link Kolache supports building and repairing tissues.
Builds and repairs tissues in Cheese Link Kolache is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Link Kolache supports immune function.
Supports immune function in Cheese Link Kolache is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Link Kolache helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Link Kolache is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Link Kolache provides energy.
Provides energy in Cheese Link Kolache can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Link Kolache supports muscle growth and strength.
Supports muscle growth and strength in Cheese Link Kolache is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Link Kolache helps in weight management.
Helps in weight management in Cheese Link Kolache promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Link Kolache aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Link Kolache is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Link Kolache supports bone health.
Supports bone health in Cheese Link Kolache plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Link Kolache improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Link Kolache is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Link Kolache regulates blood sugar levels.
Regulates blood sugar levels in Cheese Link Kolache helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese Link Kolache supports fluid balance.
Maintains Fluid Balance in Cheese Link Kolache helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Link Kolache supports nerve function.
Supports Nerve Function in Cheese Link Kolache helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Link Kolache helps regulate blood pressure.
Regulates Blood Pressure in Cheese Link Kolache helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Link Kolache supports muscle function.
Aids Muscle Function in Cheese Link Kolache helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Link Kolache aids nutrient absorption.
Improves Nutrient Absorption in Cheese Link Kolache assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Link Kolache helps balance pH levels.
Balances pH Levels in Cheese Link Kolache helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Link Kolache supports bone health.
Supports Bone Health in Cheese Link Kolache helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 5.16 oz Cheese Link Kolache
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.