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Royal Farms
370
kcal Energy
45.7%
% from carbs
22.3%
% from protein
32%
% from fats
In 1 each
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: each
320
kcal
Serving Size: each
350
kcal
Serving Size: each
570
kcal
Serving Size: each
430
kcal
Serving Size: each
520
kcal
Serving Size: each
310
kcal
Serving Size: each
520
kcal
Serving Size: each
260
kcal
Serving Size: each
380
kcal
Serving Size: each
340
kcal
Serving Size: each
290
kcal
Serving Size: each
450
kcal
Serving Size: each
370
kcal
Serving Size: each
460
kcal
Serving Size: each
460
kcal
Serving Size: each
470
kcal
Serving Size: each
660
kcal
Serving Size: each
680
kcal
Serving Size: each
520
kcal
Serving Size: each
540
kcal
Serving Size: each
400
kcal
Serving Size: each
440
kcal
Serving Size: each
360
kcal
A typical serving 1 each of Ham, Egg & Cheese on Multi Grain Toast contains approximately 370 calories. You can check the exact calorie content by logging Ham, Egg & Cheese on Multi Grain Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ham, Egg & Cheese on Multi Grain Toast depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Ham, Egg & Cheese on Multi Grain Toast contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ham, Egg & Cheese on Multi Grain Toast depends on the ingredients exists in it. On average, 1 each of Ham, Egg & Cheese on Multi Grain Toast (about null grams) contains approximately 22 grams of protein.
The protein content in Ham, Egg & Cheese on Multi Grain Toast depends on the ingredients exists in it. On average, 1 each of Ham, Egg & Cheese on Multi Grain Toast (about null grams) contains approximately 22 grams of protein.
On average, 1 each (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 each (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 each (about null grams) contains about 45 grams of carbohydrates.
Ham, Egg & Cheese on Multi Grain Toast contains approximately 6 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham, Egg & Cheese on Multi Grain Toast contains approximately 6 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham, Egg & Cheese on Multi Grain Toast contains approximately 6 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham, Egg & Cheese on Multi Grain Toast contains approximately 6 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham, Egg & Cheese on Multi Grain Toast contains approximately 6 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham, Egg & Cheese on Multi Grain Toast contains approximately 6 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham, Egg & Cheese on Multi Grain Toast contains approximately 6 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Egg & Cheese on Multi Grain Toast and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ham, Egg & Cheese on Multi Grain Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Egg & Cheese on Multi Grain Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ham, Egg & Cheese on Multi Grain Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ham, Egg & Cheese on Multi Grain Toast and adds it to your daily hydration log. Simply log Ham, Egg & Cheese on Multi Grain Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Egg & Cheese on Multi Grain Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ham, Egg & Cheese on Multi Grain Toast data can be accessed offline in the Nutribit app anytime anywhere!