Cinnabon Apple Turnover
ampm Store
2.68
% from protein73.21
% from carbs73.21
% from fatNutrition Facts
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Cinnabon Apple Turnover Nutrients FAQs
Nutrients
- Cinnabon Apple Turnover has 150mg of Sodium, Na.
What is the calorie content of Cinnabon Apple Turnover?
A typical serving 1 serving (136 grams) of Cinnabon Apple Turnover contains approximately 450 calories.
You can check the exact calorie content by logging Cinnabon Apple Turnover in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnabon Apple Turnover have?
The amount of fat in Cinnabon Apple Turnover depends on the ingredients and preparation method. On average, one serving 1 serving (136 grams) of Cinnabon Apple Turnover contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnabon Apple Turnover have?
The protein content in Cinnabon Apple Turnover depends on the ingredients exists in it. On average, 1 serving (136 grams) of Cinnabon Apple Turnover contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnabon Apple Turnover, Download Nutribit app for healthier you!
How much sugar does a Cinnabon Apple Turnover have?
On average, 1 serving (136 grams) contains about 61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnabon Apple Turnover.
How Much carbohydrates (carbs) is in Cinnabon Apple Turnover?
The amount of carbohydrates (carbs) in Cinnabon Apple Turnover depends on its serving size and preparation. On average, 1 serving (136 grams) contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnabon Apple Turnover.
How Much Fiber is in Cinnabon Apple Turnover?
Cinnabon Apple Turnover contains approximately 0 grams of fiber in 1 serving (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnabon Apple Turnover for healthier you!
What vitamins and minerals are in a Cinnabon Apple Turnover?
Cinnabon Apple Turnover contains following minerals:
General
Does Cinnabon Apple Turnover contain caffeine?
Cinnabon Apple Turnover does not contain any caffeine.
Does Cinnabon Apple Turnover contain alcohol?
Cinnabon Apple Turnover does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnabon Apple Turnover?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnabon Apple Turnover and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnabon Apple Turnover quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnabon Apple Turnover in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnabon Apple Turnover and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnabon Apple Turnover for free?
Yes! Since Cinnabon Apple Turnover contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnabon Apple Turnover with water tracking feature?
Nutribit automatically calculates the water content of Cinnabon Apple Turnover and adds it to your daily hydration log. Simply log Cinnabon Apple Turnover in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnabon Apple Turnover as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnabon Apple Turnover and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnabon Apple Turnover nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnabon Apple Turnover data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnabon Apple Turnover
Total Carbohydrates in Cinnabon Apple Turnover provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnabon Apple Turnover are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnabon Apple Turnover supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnabon Apple Turnover aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnabon Apple Turnover helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnabon Apple Turnover help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnabon Apple Turnover helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnabon Apple Turnover can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnabon Apple Turnover aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnabon Apple Turnover help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnabon Apple Turnover enhances brain function and helps improve memory and focus.
Glucose from Cinnabon Apple Turnover is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnabon Apple Turnover boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnabon Apple Turnover provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnabon Apple Turnover promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnabon Apple Turnover serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnabon Apple Turnover improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnabon Apple Turnover support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnabon Apple Turnover helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnabon Apple Turnover, help regulate blood pressure and reduce hypertension risk.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Cinnabon Apple Turnover
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.