Bow Tie Pasta Salad, 3 oz
Travel Centers of America
6.9
% from protein46.55
% from carbs46.55
% from fatNutrition Facts
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Bow Tie Pasta Salad, 3 oz Nutrients FAQs
Nutrients
- Bow Tie Pasta Salad, 3 oz has 910mg of Sodium, Na.
What is the calorie content of Bow Tie Pasta Salad, 3 oz?
A typical serving 1 serving of Bow Tie Pasta Salad, 3 oz contains approximately 240 calories.
You can check the exact calorie content by logging Bow Tie Pasta Salad, 3 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bow Tie Pasta Salad, 3 oz have?
The amount of fat in Bow Tie Pasta Salad, 3 oz depends on the ingredients and preparation method. On average, one serving 1 serving of Bow Tie Pasta Salad, 3 oz contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bow Tie Pasta Salad, 3 oz have?
The protein content in Bow Tie Pasta Salad, 3 oz depends on the ingredients exists in it. On average, 1 serving of Bow Tie Pasta Salad, 3 oz contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Bow Tie Pasta Salad, 3 oz, Download Nutribit app for healthier you!
How much sugar does a Bow Tie Pasta Salad, 3 oz have?
On average, 1 serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bow Tie Pasta Salad, 3 oz.
How Much carbohydrates (carbs) is in Bow Tie Pasta Salad, 3 oz?
The amount of carbohydrates (carbs) in Bow Tie Pasta Salad, 3 oz depends on its serving size and preparation. On average, 1 serving contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bow Tie Pasta Salad, 3 oz.
How Much Fiber is in Bow Tie Pasta Salad, 3 oz?
Bow Tie Pasta Salad, 3 oz contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bow Tie Pasta Salad, 3 oz for healthier you!
What vitamins and minerals are in a Bow Tie Pasta Salad, 3 oz?
Bow Tie Pasta Salad, 3 oz contains following minerals:
General
Does Bow Tie Pasta Salad, 3 oz contain caffeine?
Bow Tie Pasta Salad, 3 oz does not contain any caffeine.
Does Bow Tie Pasta Salad, 3 oz contain alcohol?
Bow Tie Pasta Salad, 3 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bow Tie Pasta Salad, 3 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bow Tie Pasta Salad, 3 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bow Tie Pasta Salad, 3 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bow Tie Pasta Salad, 3 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bow Tie Pasta Salad, 3 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bow Tie Pasta Salad, 3 oz for free?
Yes! Since Bow Tie Pasta Salad, 3 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bow Tie Pasta Salad, 3 oz with water tracking feature?
Nutribit automatically calculates the water content of Bow Tie Pasta Salad, 3 oz and adds it to your daily hydration log. Simply log Bow Tie Pasta Salad, 3 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bow Tie Pasta Salad, 3 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bow Tie Pasta Salad, 3 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bow Tie Pasta Salad, 3 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bow Tie Pasta Salad, 3 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bow Tie Pasta Salad, 3 oz
Fiber in Bow Tie Pasta Salad, 3 oz supports digestion.
Fiber in Bow Tie Pasta Salad, 3 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bow Tie Pasta Salad, 3 oz supports heart health.
Soluble fiber in Bow Tie Pasta Salad, 3 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bow Tie Pasta Salad, 3 oz aids in weight management.
Fiber-rich foods in Bow Tie Pasta Salad, 3 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bow Tie Pasta Salad, 3 oz regulates blood sugar.
Fiber in Bow Tie Pasta Salad, 3 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bow Tie Pasta Salad, 3 oz promotes gut health.
Fiber in Bow Tie Pasta Salad, 3 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bow Tie Pasta Salad, 3 oz lowers the risk of colon cancer.
A high-fiber diet from Bow Tie Pasta Salad, 3 oz is linked to a reduced risk of colon cancer.
Fiber in Bow Tie Pasta Salad, 3 oz improves skin health.
Fiber in Bow Tie Pasta Salad, 3 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bow Tie Pasta Salad, 3 oz helps lower blood pressure.
Adequate fiber in Bow Tie Pasta Salad, 3 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bow Tie Pasta Salad, 3 oz boosts immune function.
Fiber in Bow Tie Pasta Salad, 3 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bow Tie Pasta Salad, 3 oz reduces the risk of type 2 diabetes.
Fiber in Bow Tie Pasta Salad, 3 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bow Tie Pasta Salad, 3 oz supports fluid balance.
Maintains Fluid Balance in Bow Tie Pasta Salad, 3 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bow Tie Pasta Salad, 3 oz supports nerve function.
Supports Nerve Function in Bow Tie Pasta Salad, 3 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bow Tie Pasta Salad, 3 oz helps regulate blood pressure.
Regulates Blood Pressure in Bow Tie Pasta Salad, 3 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bow Tie Pasta Salad, 3 oz supports muscle function.
Aids Muscle Function in Bow Tie Pasta Salad, 3 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bow Tie Pasta Salad, 3 oz aids nutrient absorption.
Improves Nutrient Absorption in Bow Tie Pasta Salad, 3 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bow Tie Pasta Salad, 3 oz helps balance pH levels.
Balances pH Levels in Bow Tie Pasta Salad, 3 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bow Tie Pasta Salad, 3 oz supports bone health.
Supports Bone Health in Bow Tie Pasta Salad, 3 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Bow Tie Pasta Salad, 3 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.