Tuna Salad, 12 oz

Travel Centers of America

Total Energy

810

kcal

12.17

% from carbs

18.25

% from protein

69.58

% from fats

In 1 serving

% daily value

Total Fat

61g

93.8%

Saturated

10g

50%

Cholesterol

100mg

33.3%

Sodium, Na

1980mg

86.1%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Salad, 12 oz

A typical serving 1 serving of Tuna Salad, 12 oz (null grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Salad, 12 oz depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Tuna Salad, 12 oz contains approximately 61 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Salad, 12 oz depends on the ingredients exists in it. On average, 1 serving of Tuna Salad, 12 oz (about null grams) contains approximately 36 grams of protein.

On average, 1 serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 24 grams of carbohydrates.

Tuna Salad, 12 oz contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 serving Tuna Salad, 12 oz

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.