Breakfast, Long Haul
Travel Centers of America
12.08
% from protein25.66
% from carbs25.66
% from fatNutrition Facts
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Breakfast, Long Haul Nutrients FAQs
Nutrients
- Breakfast, Long Haul has 1900mg of Sodium, Na.
What is the calorie content of Breakfast, Long Haul?
A typical serving 1 serving of Breakfast, Long Haul contains approximately 800 calories.
You can check the exact calorie content by logging Breakfast, Long Haul in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast, Long Haul have?
The amount of fat in Breakfast, Long Haul depends on the ingredients and preparation method. On average, one serving 1 serving of Breakfast, Long Haul contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast, Long Haul have?
The protein content in Breakfast, Long Haul depends on the ingredients exists in it. On average, 1 serving of Breakfast, Long Haul contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast, Long Haul, Download Nutribit app for healthier you!
How much sugar does a Breakfast, Long Haul have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast, Long Haul.
How Much carbohydrates (carbs) is in Breakfast, Long Haul?
The amount of carbohydrates (carbs) in Breakfast, Long Haul depends on its serving size and preparation. On average, 1 serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast, Long Haul.
How Much Fiber is in Breakfast, Long Haul?
Breakfast, Long Haul contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast, Long Haul for healthier you!
What vitamins and minerals are in a Breakfast, Long Haul?
Breakfast, Long Haul contains following minerals:
General
Does Breakfast, Long Haul contain caffeine?
Breakfast, Long Haul does not contain any caffeine.
Does Breakfast, Long Haul contain alcohol?
Breakfast, Long Haul does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast, Long Haul?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Long Haul and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast, Long Haul quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast, Long Haul in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Long Haul and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast, Long Haul for free?
Yes! Since Breakfast, Long Haul contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast, Long Haul with water tracking feature?
Nutribit automatically calculates the water content of Breakfast, Long Haul and adds it to your daily hydration log. Simply log Breakfast, Long Haul in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast, Long Haul as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Long Haul and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast, Long Haul nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast, Long Haul data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast, Long Haul
Total Carbohydrates in Breakfast, Long Haul provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast, Long Haul are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast, Long Haul supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast, Long Haul aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast, Long Haul helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast, Long Haul help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast, Long Haul helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast, Long Haul can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast, Long Haul aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast, Long Haul help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast, Long Haul enhances brain function and helps improve memory and focus.
Glucose from Breakfast, Long Haul is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast, Long Haul boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast, Long Haul provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast, Long Haul promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast, Long Haul serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast, Long Haul improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast, Long Haul support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast, Long Haul helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast, Long Haul, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast, Long Haul supports building and repairing tissues.
Builds and repairs tissues in Breakfast, Long Haul is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast, Long Haul supports immune function.
Supports immune function in Breakfast, Long Haul is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast, Long Haul helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast, Long Haul is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast, Long Haul provides energy.
Provides energy in Breakfast, Long Haul can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast, Long Haul supports muscle growth and strength.
Supports muscle growth and strength in Breakfast, Long Haul is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast, Long Haul helps in weight management.
Helps in weight management in Breakfast, Long Haul promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast, Long Haul aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast, Long Haul is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast, Long Haul supports bone health.
Supports bone health in Breakfast, Long Haul plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast, Long Haul improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast, Long Haul is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast, Long Haul regulates blood sugar levels.
Regulates blood sugar levels in Breakfast, Long Haul helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast, Long Haul supports fluid balance.
Maintains Fluid Balance in Breakfast, Long Haul helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast, Long Haul supports nerve function.
Supports Nerve Function in Breakfast, Long Haul helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast, Long Haul helps regulate blood pressure.
Regulates Blood Pressure in Breakfast, Long Haul helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast, Long Haul supports muscle function.
Aids Muscle Function in Breakfast, Long Haul helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast, Long Haul aids nutrient absorption.
Improves Nutrient Absorption in Breakfast, Long Haul assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast, Long Haul helps balance pH levels.
Balances pH Levels in Breakfast, Long Haul helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast, Long Haul supports bone health.
Supports Bone Health in Breakfast, Long Haul helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 serving Breakfast, Long Haul
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.