Country Fresh Eggs & Potatoes
Travel Centers of America
34.59
% from protein2.16
% from carbs2.16
% from fatNutrition Facts
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Country Fresh Eggs & Potatoes Nutrients FAQs
Nutrients
- Country Fresh Eggs & Potatoes has 170mg of Sodium, Na.
What is the calorie content of Country Fresh Eggs & Potatoes?
A typical serving 1 serving of Country Fresh Eggs & Potatoes contains approximately 180 calories.
You can check the exact calorie content by logging Country Fresh Eggs & Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Fresh Eggs & Potatoes have?
The amount of fat in Country Fresh Eggs & Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving of Country Fresh Eggs & Potatoes contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Fresh Eggs & Potatoes have?
The protein content in Country Fresh Eggs & Potatoes depends on the ingredients exists in it. On average, 1 serving of Country Fresh Eggs & Potatoes contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Country Fresh Eggs & Potatoes, Download Nutribit app for healthier you!
How much sugar does a Country Fresh Eggs & Potatoes have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Fresh Eggs & Potatoes.
How Much carbohydrates (carbs) is in Country Fresh Eggs & Potatoes?
The amount of carbohydrates (carbs) in Country Fresh Eggs & Potatoes depends on its serving size and preparation. On average, 1 serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Fresh Eggs & Potatoes.
How Much Fiber is in Country Fresh Eggs & Potatoes?
Country Fresh Eggs & Potatoes contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Fresh Eggs & Potatoes for healthier you!
What vitamins and minerals are in a Country Fresh Eggs & Potatoes?
Country Fresh Eggs & Potatoes contains following minerals:
General
Does Country Fresh Eggs & Potatoes contain caffeine?
Country Fresh Eggs & Potatoes does not contain any caffeine.
Does Country Fresh Eggs & Potatoes contain alcohol?
Country Fresh Eggs & Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Fresh Eggs & Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Fresh Eggs & Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Fresh Eggs & Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Fresh Eggs & Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Fresh Eggs & Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Fresh Eggs & Potatoes for free?
Yes! Since Country Fresh Eggs & Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Fresh Eggs & Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Country Fresh Eggs & Potatoes and adds it to your daily hydration log. Simply log Country Fresh Eggs & Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Fresh Eggs & Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Fresh Eggs & Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Fresh Eggs & Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Fresh Eggs & Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Fresh Eggs & Potatoes
Protein in Country Fresh Eggs & Potatoes supports building and repairing tissues.
Builds and repairs tissues in Country Fresh Eggs & Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Fresh Eggs & Potatoes supports immune function.
Supports immune function in Country Fresh Eggs & Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Fresh Eggs & Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Fresh Eggs & Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Fresh Eggs & Potatoes provides energy.
Provides energy in Country Fresh Eggs & Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Fresh Eggs & Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Country Fresh Eggs & Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Fresh Eggs & Potatoes helps in weight management.
Helps in weight management in Country Fresh Eggs & Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Fresh Eggs & Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Fresh Eggs & Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Fresh Eggs & Potatoes supports bone health.
Supports bone health in Country Fresh Eggs & Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country Fresh Eggs & Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Country Fresh Eggs & Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Country Fresh Eggs & Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Country Fresh Eggs & Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Country Fresh Eggs & Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.