Iron Skillet, Crispy Chicken Cordon Bleu Sandwich
Travel Centers of America
27.25
% from protein33.42
% from carbs33.42
% from fatNutrition Facts
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Iron Skillet, Crispy Chicken Cordon Bleu Sandwich Nutrients FAQs
Nutrients
- Iron Skillet, Crispy Chicken Cordon Bleu Sandwich has 2590mg of Sodium, Na.
What is the calorie content of Iron Skillet, Crispy Chicken Cordon Bleu Sandwich?
A typical serving 1 serving of Iron Skillet, Crispy Chicken Cordon Bleu Sandwich contains approximately 780 calories.
You can check the exact calorie content by logging Iron Skillet, Crispy Chicken Cordon Bleu Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iron Skillet, Crispy Chicken Cordon Bleu Sandwich have?
The amount of fat in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of Iron Skillet, Crispy Chicken Cordon Bleu Sandwich contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iron Skillet, Crispy Chicken Cordon Bleu Sandwich have?
The protein content in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich depends on the ingredients exists in it. On average, 1 serving of Iron Skillet, Crispy Chicken Cordon Bleu Sandwich contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Iron Skillet, Crispy Chicken Cordon Bleu Sandwich, Download Nutribit app for healthier you!
How much sugar does a Iron Skillet, Crispy Chicken Cordon Bleu Sandwich have?
On average, 1 serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iron Skillet, Crispy Chicken Cordon Bleu Sandwich.
How Much carbohydrates (carbs) is in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich?
The amount of carbohydrates (carbs) in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich depends on its serving size and preparation. On average, 1 serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iron Skillet, Crispy Chicken Cordon Bleu Sandwich.
How Much Fiber is in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich?
Iron Skillet, Crispy Chicken Cordon Bleu Sandwich contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Iron Skillet, Crispy Chicken Cordon Bleu Sandwich for healthier you!
What vitamins and minerals are in a Iron Skillet, Crispy Chicken Cordon Bleu Sandwich?
Iron Skillet, Crispy Chicken Cordon Bleu Sandwich contains following minerals:
General
Does Iron Skillet, Crispy Chicken Cordon Bleu Sandwich contain caffeine?
Iron Skillet, Crispy Chicken Cordon Bleu Sandwich does not contain any caffeine.
Does Iron Skillet, Crispy Chicken Cordon Bleu Sandwich contain alcohol?
Iron Skillet, Crispy Chicken Cordon Bleu Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iron Skillet, Crispy Chicken Cordon Bleu Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iron Skillet, Crispy Chicken Cordon Bleu Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iron Skillet, Crispy Chicken Cordon Bleu Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iron Skillet, Crispy Chicken Cordon Bleu Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iron Skillet, Crispy Chicken Cordon Bleu Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iron Skillet, Crispy Chicken Cordon Bleu Sandwich for free?
Yes! Since Iron Skillet, Crispy Chicken Cordon Bleu Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iron Skillet, Crispy Chicken Cordon Bleu Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Iron Skillet, Crispy Chicken Cordon Bleu Sandwich and adds it to your daily hydration log. Simply log Iron Skillet, Crispy Chicken Cordon Bleu Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Iron Skillet, Crispy Chicken Cordon Bleu Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iron Skillet, Crispy Chicken Cordon Bleu Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iron Skillet, Crispy Chicken Cordon Bleu Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iron Skillet, Crispy Chicken Cordon Bleu Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iron Skillet, Crispy Chicken Cordon Bleu Sandwich
Total Carbohydrates in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Iron Skillet, Crispy Chicken Cordon Bleu Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Iron Skillet, Crispy Chicken Cordon Bleu Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Iron Skillet, Crispy Chicken Cordon Bleu Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Iron Skillet, Crispy Chicken Cordon Bleu Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich enhances brain function and helps improve memory and focus.
Glucose from Iron Skillet, Crispy Chicken Cordon Bleu Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Iron Skillet, Crispy Chicken Cordon Bleu Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Iron Skillet, Crispy Chicken Cordon Bleu Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich supports building and repairing tissues.
Builds and repairs tissues in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich supports immune function.
Supports immune function in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich provides energy.
Provides energy in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps in weight management.
Helps in weight management in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich supports bone health.
Supports bone health in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich supports fluid balance.
Maintains Fluid Balance in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich supports nerve function.
Supports Nerve Function in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich supports muscle function.
Aids Muscle Function in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps balance pH levels.
Balances pH Levels in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich supports bone health.
Supports Bone Health in Iron Skillet, Crispy Chicken Cordon Bleu Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 1 serving Iron Skillet, Crispy Chicken Cordon Bleu Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.