Rice Pilaf, 4 oz
Travel Centers of America
6.7
% from protein58.1
% from carbs58.1
% from fatNutrition Facts
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Rice Pilaf, 4 oz Nutrients FAQs
Nutrients
- Rice Pilaf, 4 oz has 540mg of Sodium, Na.
What is the calorie content of Rice Pilaf, 4 oz?
A typical serving 1 serving of Rice Pilaf, 4 oz contains approximately 180 calories.
You can check the exact calorie content by logging Rice Pilaf, 4 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Pilaf, 4 oz have?
The amount of fat in Rice Pilaf, 4 oz depends on the ingredients and preparation method. On average, one serving 1 serving of Rice Pilaf, 4 oz contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Pilaf, 4 oz have?
The protein content in Rice Pilaf, 4 oz depends on the ingredients exists in it. On average, 1 serving of Rice Pilaf, 4 oz contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Pilaf, 4 oz, Download Nutribit app for healthier you!
How much sugar does a Rice Pilaf, 4 oz have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Pilaf, 4 oz.
How Much carbohydrates (carbs) is in Rice Pilaf, 4 oz?
The amount of carbohydrates (carbs) in Rice Pilaf, 4 oz depends on its serving size and preparation. On average, 1 serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Pilaf, 4 oz.
How Much Fiber is in Rice Pilaf, 4 oz?
Rice Pilaf, 4 oz contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Pilaf, 4 oz for healthier you!
What vitamins and minerals are in a Rice Pilaf, 4 oz?
Rice Pilaf, 4 oz contains following minerals:
General
Does Rice Pilaf, 4 oz contain caffeine?
Rice Pilaf, 4 oz does not contain any caffeine.
Does Rice Pilaf, 4 oz contain alcohol?
Rice Pilaf, 4 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Pilaf, 4 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Pilaf, 4 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Pilaf, 4 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Pilaf, 4 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Pilaf, 4 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Pilaf, 4 oz for free?
Yes! Since Rice Pilaf, 4 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Pilaf, 4 oz with water tracking feature?
Nutribit automatically calculates the water content of Rice Pilaf, 4 oz and adds it to your daily hydration log. Simply log Rice Pilaf, 4 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Pilaf, 4 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Pilaf, 4 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Pilaf, 4 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Pilaf, 4 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Pilaf, 4 oz
Sodium, Na in Rice Pilaf, 4 oz supports fluid balance.
Maintains Fluid Balance in Rice Pilaf, 4 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Pilaf, 4 oz supports nerve function.
Supports Nerve Function in Rice Pilaf, 4 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Pilaf, 4 oz helps regulate blood pressure.
Regulates Blood Pressure in Rice Pilaf, 4 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Pilaf, 4 oz supports muscle function.
Aids Muscle Function in Rice Pilaf, 4 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Pilaf, 4 oz aids nutrient absorption.
Improves Nutrient Absorption in Rice Pilaf, 4 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Pilaf, 4 oz helps balance pH levels.
Balances pH Levels in Rice Pilaf, 4 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Pilaf, 4 oz supports bone health.
Supports Bone Health in Rice Pilaf, 4 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Rice Pilaf, 4 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.