Sourdough Toast, 2 Slice
Travel Centers of America
5.62
% from protein33.71
% from carbs33.71
% from fatNutrition Facts
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Sourdough Toast, 2 Slice Nutrients FAQs
Nutrients
- Sourdough Toast, 2 Slice has 580mg of Sodium, Na.
What is the calorie content of Sourdough Toast, 2 Slice?
A typical serving 1 serving of Sourdough Toast, 2 Slice contains approximately 370 calories.
You can check the exact calorie content by logging Sourdough Toast, 2 Slice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough Toast, 2 Slice have?
The amount of fat in Sourdough Toast, 2 Slice depends on the ingredients and preparation method. On average, one serving 1 serving of Sourdough Toast, 2 Slice contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough Toast, 2 Slice have?
The protein content in Sourdough Toast, 2 Slice depends on the ingredients exists in it. On average, 1 serving of Sourdough Toast, 2 Slice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough Toast, 2 Slice, Download Nutribit app for healthier you!
How much sugar does a Sourdough Toast, 2 Slice have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Toast, 2 Slice.
How Much carbohydrates (carbs) is in Sourdough Toast, 2 Slice?
The amount of carbohydrates (carbs) in Sourdough Toast, 2 Slice depends on its serving size and preparation. On average, 1 serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough Toast, 2 Slice.
How Much Fiber is in Sourdough Toast, 2 Slice?
Sourdough Toast, 2 Slice contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Toast, 2 Slice for healthier you!
What vitamins and minerals are in a Sourdough Toast, 2 Slice?
Sourdough Toast, 2 Slice contains following minerals:
General
Does Sourdough Toast, 2 Slice contain caffeine?
Sourdough Toast, 2 Slice does not contain any caffeine.
Does Sourdough Toast, 2 Slice contain alcohol?
Sourdough Toast, 2 Slice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough Toast, 2 Slice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Toast, 2 Slice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough Toast, 2 Slice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough Toast, 2 Slice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Toast, 2 Slice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough Toast, 2 Slice for free?
Yes! Since Sourdough Toast, 2 Slice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough Toast, 2 Slice with water tracking feature?
Nutribit automatically calculates the water content of Sourdough Toast, 2 Slice and adds it to your daily hydration log. Simply log Sourdough Toast, 2 Slice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sourdough Toast, 2 Slice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Toast, 2 Slice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough Toast, 2 Slice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough Toast, 2 Slice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough Toast, 2 Slice
Sodium, Na in Sourdough Toast, 2 Slice supports fluid balance.
Maintains Fluid Balance in Sourdough Toast, 2 Slice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sourdough Toast, 2 Slice supports nerve function.
Supports Nerve Function in Sourdough Toast, 2 Slice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sourdough Toast, 2 Slice helps regulate blood pressure.
Regulates Blood Pressure in Sourdough Toast, 2 Slice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sourdough Toast, 2 Slice supports muscle function.
Aids Muscle Function in Sourdough Toast, 2 Slice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sourdough Toast, 2 Slice aids nutrient absorption.
Improves Nutrient Absorption in Sourdough Toast, 2 Slice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sourdough Toast, 2 Slice helps balance pH levels.
Balances pH Levels in Sourdough Toast, 2 Slice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sourdough Toast, 2 Slice supports bone health.
Supports Bone Health in Sourdough Toast, 2 Slice helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Sourdough Toast, 2 Slice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.