Wheatberry Toast, 2 Slice
Travel Centers of America
7.17
% from protein40.36
% from carbs40.36
% from fatNutrition Facts
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Wheatberry Toast, 2 Slice Nutrients FAQs
Nutrients
- Wheatberry Toast, 2 Slice has 700mg of Sodium, Na.
What is the calorie content of Wheatberry Toast, 2 Slice?
A typical serving 1 serving of Wheatberry Toast, 2 Slice contains approximately 450 calories.
You can check the exact calorie content by logging Wheatberry Toast, 2 Slice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheatberry Toast, 2 Slice have?
The amount of fat in Wheatberry Toast, 2 Slice depends on the ingredients and preparation method. On average, one serving 1 serving of Wheatberry Toast, 2 Slice contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheatberry Toast, 2 Slice have?
The protein content in Wheatberry Toast, 2 Slice depends on the ingredients exists in it. On average, 1 serving of Wheatberry Toast, 2 Slice contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Wheatberry Toast, 2 Slice, Download Nutribit app for healthier you!
How much sugar does a Wheatberry Toast, 2 Slice have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheatberry Toast, 2 Slice.
How Much carbohydrates (carbs) is in Wheatberry Toast, 2 Slice?
The amount of carbohydrates (carbs) in Wheatberry Toast, 2 Slice depends on its serving size and preparation. On average, 1 serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheatberry Toast, 2 Slice.
How Much Fiber is in Wheatberry Toast, 2 Slice?
Wheatberry Toast, 2 Slice contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheatberry Toast, 2 Slice for healthier you!
What vitamins and minerals are in a Wheatberry Toast, 2 Slice?
Wheatberry Toast, 2 Slice contains following minerals:
General
Does Wheatberry Toast, 2 Slice contain caffeine?
Wheatberry Toast, 2 Slice does not contain any caffeine.
Does Wheatberry Toast, 2 Slice contain alcohol?
Wheatberry Toast, 2 Slice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheatberry Toast, 2 Slice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheatberry Toast, 2 Slice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheatberry Toast, 2 Slice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheatberry Toast, 2 Slice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheatberry Toast, 2 Slice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheatberry Toast, 2 Slice for free?
Yes! Since Wheatberry Toast, 2 Slice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheatberry Toast, 2 Slice with water tracking feature?
Nutribit automatically calculates the water content of Wheatberry Toast, 2 Slice and adds it to your daily hydration log. Simply log Wheatberry Toast, 2 Slice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheatberry Toast, 2 Slice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheatberry Toast, 2 Slice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheatberry Toast, 2 Slice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheatberry Toast, 2 Slice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheatberry Toast, 2 Slice
Total Carbohydrates in Wheatberry Toast, 2 Slice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wheatberry Toast, 2 Slice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wheatberry Toast, 2 Slice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wheatberry Toast, 2 Slice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wheatberry Toast, 2 Slice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wheatberry Toast, 2 Slice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wheatberry Toast, 2 Slice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wheatberry Toast, 2 Slice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wheatberry Toast, 2 Slice aids weight management by helping you feel full longer.
Fiber-rich carbs from Wheatberry Toast, 2 Slice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wheatberry Toast, 2 Slice enhances brain function and helps improve memory and focus.
Glucose from Wheatberry Toast, 2 Slice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wheatberry Toast, 2 Slice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wheatberry Toast, 2 Slice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wheatberry Toast, 2 Slice promotes gut health by feeding beneficial gut bacteria.
Fiber in Wheatberry Toast, 2 Slice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wheatberry Toast, 2 Slice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wheatberry Toast, 2 Slice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wheatberry Toast, 2 Slice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wheatberry Toast, 2 Slice, help regulate blood pressure and reduce hypertension risk.
Protein in Wheatberry Toast, 2 Slice supports building and repairing tissues.
Builds and repairs tissues in Wheatberry Toast, 2 Slice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wheatberry Toast, 2 Slice supports immune function.
Supports immune function in Wheatberry Toast, 2 Slice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wheatberry Toast, 2 Slice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wheatberry Toast, 2 Slice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wheatberry Toast, 2 Slice provides energy.
Provides energy in Wheatberry Toast, 2 Slice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wheatberry Toast, 2 Slice supports muscle growth and strength.
Supports muscle growth and strength in Wheatberry Toast, 2 Slice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wheatberry Toast, 2 Slice helps in weight management.
Helps in weight management in Wheatberry Toast, 2 Slice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wheatberry Toast, 2 Slice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wheatberry Toast, 2 Slice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wheatberry Toast, 2 Slice supports bone health.
Supports bone health in Wheatberry Toast, 2 Slice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wheatberry Toast, 2 Slice improves skin, hair, and nails.
Improves skin, hair, and nails in Wheatberry Toast, 2 Slice is essential for the health and growth of hair, skin, and nails.
Protein in Wheatberry Toast, 2 Slice regulates blood sugar levels.
Regulates blood sugar levels in Wheatberry Toast, 2 Slice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wheatberry Toast, 2 Slice supports fluid balance.
Maintains Fluid Balance in Wheatberry Toast, 2 Slice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wheatberry Toast, 2 Slice supports nerve function.
Supports Nerve Function in Wheatberry Toast, 2 Slice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wheatberry Toast, 2 Slice helps regulate blood pressure.
Regulates Blood Pressure in Wheatberry Toast, 2 Slice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wheatberry Toast, 2 Slice supports muscle function.
Aids Muscle Function in Wheatberry Toast, 2 Slice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wheatberry Toast, 2 Slice aids nutrient absorption.
Improves Nutrient Absorption in Wheatberry Toast, 2 Slice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wheatberry Toast, 2 Slice helps balance pH levels.
Balances pH Levels in Wheatberry Toast, 2 Slice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wheatberry Toast, 2 Slice supports bone health.
Supports Bone Health in Wheatberry Toast, 2 Slice helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Wheatberry Toast, 2 Slice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.