Turkey & Swiss on White

Travel Centers of America

Total Energy

360

kcal

48.22

% from carbs

29.59

% from protein

22.19

% from fats

In 1 serving

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

44g

16%

Fiber

9g

32.1%

Sugars

12g

24%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Swiss on White

A typical serving 1 serving of Turkey & Swiss on White (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Swiss on White depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Turkey & Swiss on White contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Swiss on White depends on the ingredients exists in it. On average, 1 serving of Turkey & Swiss on White (about null grams) contains approximately 27 grams of protein.

On average, 1 serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 44 grams of carbohydrates.

Turkey & Swiss on White contains approximately 9 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 serving Turkey & Swiss on White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.