Falafel Bites with Tahini Sauce

Shawarma Press

15.15

% from protein

46.13

% from carbs

46.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
560
% Daily value*

Total Fat 25 g
38.5%

Saturated 3 g
15%

Sodium, Na 1760 mg
76.5%

Total Carbohydrates 67 g
24.4%

Fiber 14 g
50%

Sugars 10 g
20%

Protein 22 g
44%

Falafel Bites with Tahini Sauce Nutrients FAQs

Nutrients

What is the calorie content of Falafel Bites with Tahini Sauce?

A typical serving 1 Serving of Falafel Bites with Tahini Sauce contains approximately 560 calories.

You can check the exact calorie content by logging Falafel Bites with Tahini Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Falafel Bites with Tahini Sauce have?

The amount of fat in Falafel Bites with Tahini Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Falafel Bites with Tahini Sauce contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Falafel Bites with Tahini Sauce have?

The protein content in Falafel Bites with Tahini Sauce depends on the ingredients exists in it. On average, 1 Serving of Falafel Bites with Tahini Sauce contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Falafel Bites with Tahini Sauce, Download Nutribit app for healthier you!

How much sugar does a Falafel Bites with Tahini Sauce have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Bites with Tahini Sauce.

How Much carbohydrates (carbs) is in Falafel Bites with Tahini Sauce?

The amount of carbohydrates (carbs) in Falafel Bites with Tahini Sauce depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Falafel Bites with Tahini Sauce.

How Much Fiber is in Falafel Bites with Tahini Sauce?

Falafel Bites with Tahini Sauce contains approximately 14 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Bites with Tahini Sauce for healthier you!

What vitamins and minerals are in a Falafel Bites with Tahini Sauce?

Falafel Bites with Tahini Sauce contains following minerals:

  • Falafel Bites with Tahini Sauce has 1760mg of Sodium, Na.

General

Does Falafel Bites with Tahini Sauce contain caffeine?

Falafel Bites with Tahini Sauce does not contain any caffeine.

Does Falafel Bites with Tahini Sauce contain alcohol?

Falafel Bites with Tahini Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Falafel Bites with Tahini Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Bites with Tahini Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Falafel Bites with Tahini Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Falafel Bites with Tahini Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Bites with Tahini Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Falafel Bites with Tahini Sauce for free?

Yes! Since Falafel Bites with Tahini Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Falafel Bites with Tahini Sauce with water tracking feature?

Nutribit automatically calculates the water content of Falafel Bites with Tahini Sauce and adds it to your daily hydration log. Simply log Falafel Bites with Tahini Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Falafel Bites with Tahini Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Falafel Bites with Tahini Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Falafel Bites with Tahini Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Falafel Bites with Tahini Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Falafel Bites with Tahini Sauce

Total Carbohydrates in Falafel Bites with Tahini Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Falafel Bites with Tahini Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Falafel Bites with Tahini Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Falafel Bites with Tahini Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Falafel Bites with Tahini Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Falafel Bites with Tahini Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Falafel Bites with Tahini Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Falafel Bites with Tahini Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Falafel Bites with Tahini Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Falafel Bites with Tahini Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Falafel Bites with Tahini Sauce enhances brain function and helps improve memory and focus.

Glucose from Falafel Bites with Tahini Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Falafel Bites with Tahini Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Falafel Bites with Tahini Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Falafel Bites with Tahini Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Falafel Bites with Tahini Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Falafel Bites with Tahini Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Falafel Bites with Tahini Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Falafel Bites with Tahini Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Falafel Bites with Tahini Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Falafel Bites with Tahini Sauce supports building and repairing tissues.

Builds and repairs tissues in Falafel Bites with Tahini Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Falafel Bites with Tahini Sauce supports immune function.

Supports immune function in Falafel Bites with Tahini Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Falafel Bites with Tahini Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Falafel Bites with Tahini Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Falafel Bites with Tahini Sauce provides energy.

Provides energy in Falafel Bites with Tahini Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Falafel Bites with Tahini Sauce supports muscle growth and strength.

Supports muscle growth and strength in Falafel Bites with Tahini Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Falafel Bites with Tahini Sauce helps in weight management.

Helps in weight management in Falafel Bites with Tahini Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Falafel Bites with Tahini Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Falafel Bites with Tahini Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Falafel Bites with Tahini Sauce supports bone health.

Supports bone health in Falafel Bites with Tahini Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Falafel Bites with Tahini Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Falafel Bites with Tahini Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Falafel Bites with Tahini Sauce regulates blood sugar levels.

Regulates blood sugar levels in Falafel Bites with Tahini Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Falafel Bites with Tahini Sauce supports digestion.

Fiber in Falafel Bites with Tahini Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Falafel Bites with Tahini Sauce supports heart health.

Soluble fiber in Falafel Bites with Tahini Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Falafel Bites with Tahini Sauce aids in weight management.

Fiber-rich foods in Falafel Bites with Tahini Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Falafel Bites with Tahini Sauce regulates blood sugar.

Fiber in Falafel Bites with Tahini Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Falafel Bites with Tahini Sauce promotes gut health.

Fiber in Falafel Bites with Tahini Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Falafel Bites with Tahini Sauce lowers the risk of colon cancer.

A high-fiber diet from Falafel Bites with Tahini Sauce is linked to a reduced risk of colon cancer.

Fiber in Falafel Bites with Tahini Sauce improves skin health.

Fiber in Falafel Bites with Tahini Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Falafel Bites with Tahini Sauce helps lower blood pressure.

Adequate fiber in Falafel Bites with Tahini Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Falafel Bites with Tahini Sauce boosts immune function.

Fiber in Falafel Bites with Tahini Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Falafel Bites with Tahini Sauce reduces the risk of type 2 diabetes.

Fiber in Falafel Bites with Tahini Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Falafel Bites with Tahini Sauce supports fluid balance.

Maintains Fluid Balance in Falafel Bites with Tahini Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Falafel Bites with Tahini Sauce supports nerve function.

Supports Nerve Function in Falafel Bites with Tahini Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Falafel Bites with Tahini Sauce helps regulate blood pressure.

Regulates Blood Pressure in Falafel Bites with Tahini Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Falafel Bites with Tahini Sauce supports muscle function.

Aids Muscle Function in Falafel Bites with Tahini Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Falafel Bites with Tahini Sauce aids nutrient absorption.

Improves Nutrient Absorption in Falafel Bites with Tahini Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Falafel Bites with Tahini Sauce helps balance pH levels.

Balances pH Levels in Falafel Bites with Tahini Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Falafel Bites with Tahini Sauce supports bone health.

Supports Bone Health in Falafel Bites with Tahini Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Falafel Bites with Tahini Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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