Falafel With Lemon Tahini Sauce

Eat Gud

Total Energy

150

kcal

50.6

% from carbs

16.87

% from protein

32.53

% from fats

In 156 g

% daily value

Total Fat

6g

9.2%

Sodium, Na

390mg

17%

Total Carbohydrates

21g

7.6%

Fiber

7g

25%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel With Lemon Tahini Sauce

A typical serving 0.5 wrap of Falafel With Lemon Tahini Sauce (156 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel With Lemon Tahini Sauce depends on the ingredients and preparation method. On average, one serving 0.5 wrap (156 grams) of Falafel With Lemon Tahini Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel With Lemon Tahini Sauce depends on the ingredients exists in it. On average, 0.5 wrap of Falafel With Lemon Tahini Sauce (about 156 grams) contains approximately 7 grams of protein.

On average, 0.5 wrap (about 156 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 wrap (about 156 grams) contains about 21 grams of carbohydrates.

Falafel With Lemon Tahini Sauce contains approximately 7 grams of fiber in 0.5 wrap (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 wrap Falafel With Lemon Tahini Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.