Lentil Soup, Regular Size

Shawarma Press

29.32

% from protein

37.7

% from carbs

37.7

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
170
% Daily value*

Total Fat 7 g
10.8%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 14 g
28%

Lentil Soup, Regular Size Nutrients FAQs

Nutrients

What is the calorie content of Lentil Soup, Regular Size?

A typical serving 1 Serving of Lentil Soup, Regular Size contains approximately 170 calories.

You can check the exact calorie content by logging Lentil Soup, Regular Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil Soup, Regular Size have?

The amount of fat in Lentil Soup, Regular Size depends on the ingredients and preparation method. On average, one serving 1 Serving of Lentil Soup, Regular Size contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil Soup, Regular Size have?

The protein content in Lentil Soup, Regular Size depends on the ingredients exists in it. On average, 1 Serving of Lentil Soup, Regular Size contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil Soup, Regular Size, Download Nutribit app for healthier you!

How much sugar does a Lentil Soup, Regular Size have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Soup, Regular Size.

How Much carbohydrates (carbs) is in Lentil Soup, Regular Size?

The amount of carbohydrates (carbs) in Lentil Soup, Regular Size depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil Soup, Regular Size.

How Much Fiber is in Lentil Soup, Regular Size?

Lentil Soup, Regular Size contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Soup, Regular Size for healthier you!

What vitamins and minerals are in a Lentil Soup, Regular Size?

Lentil Soup, Regular Size contains following minerals:

  • Lentil Soup, Regular Size has 430mg of Sodium, Na.

General

Does Lentil Soup, Regular Size contain caffeine?

Lentil Soup, Regular Size does not contain any caffeine.

Does Lentil Soup, Regular Size contain alcohol?

Lentil Soup, Regular Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentil Soup, Regular Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Soup, Regular Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil Soup, Regular Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil Soup, Regular Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Soup, Regular Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil Soup, Regular Size for free?

Yes! Since Lentil Soup, Regular Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil Soup, Regular Size with water tracking feature?

Nutribit automatically calculates the water content of Lentil Soup, Regular Size and adds it to your daily hydration log. Simply log Lentil Soup, Regular Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil Soup, Regular Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil Soup, Regular Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil Soup, Regular Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil Soup, Regular Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentil Soup, Regular Size

Protein in Lentil Soup, Regular Size supports building and repairing tissues.

Builds and repairs tissues in Lentil Soup, Regular Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lentil Soup, Regular Size supports immune function.

Supports immune function in Lentil Soup, Regular Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lentil Soup, Regular Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lentil Soup, Regular Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lentil Soup, Regular Size provides energy.

Provides energy in Lentil Soup, Regular Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lentil Soup, Regular Size supports muscle growth and strength.

Supports muscle growth and strength in Lentil Soup, Regular Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lentil Soup, Regular Size helps in weight management.

Helps in weight management in Lentil Soup, Regular Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lentil Soup, Regular Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lentil Soup, Regular Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lentil Soup, Regular Size supports bone health.

Supports bone health in Lentil Soup, Regular Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lentil Soup, Regular Size improves skin, hair, and nails.

Improves skin, hair, and nails in Lentil Soup, Regular Size is essential for the health and growth of hair, skin, and nails.

Protein in Lentil Soup, Regular Size regulates blood sugar levels.

Regulates blood sugar levels in Lentil Soup, Regular Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lentil Soup, Regular Size supports fluid balance.

Maintains Fluid Balance in Lentil Soup, Regular Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lentil Soup, Regular Size supports nerve function.

Supports Nerve Function in Lentil Soup, Regular Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lentil Soup, Regular Size helps regulate blood pressure.

Regulates Blood Pressure in Lentil Soup, Regular Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lentil Soup, Regular Size supports muscle function.

Aids Muscle Function in Lentil Soup, Regular Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lentil Soup, Regular Size aids nutrient absorption.

Improves Nutrient Absorption in Lentil Soup, Regular Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lentil Soup, Regular Size helps balance pH levels.

Balances pH Levels in Lentil Soup, Regular Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lentil Soup, Regular Size supports bone health.

Supports Bone Health in Lentil Soup, Regular Size helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 Serving Lentil Soup, Regular Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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