French Fries, Regular Size

Shawarma Press

5.16

% from protein

54.19

% from carbs

54.19

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
310
% Daily value*

Total Fat 14 g
21.5%

Sodium, Na 670 mg
29.1%

Total Carbohydrates 42 g
15.3%

Fiber 2 g
7.1%

Protein 4 g
8%

French Fries, Regular Size Nutrients FAQs

Nutrients

What is the calorie content of French Fries, Regular Size?

A typical serving 1 Serving of French Fries, Regular Size contains approximately 310 calories.

You can check the exact calorie content by logging French Fries, Regular Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Fries, Regular Size have?

The amount of fat in French Fries, Regular Size depends on the ingredients and preparation method. On average, one serving 1 Serving of French Fries, Regular Size contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Fries, Regular Size have?

The protein content in French Fries, Regular Size depends on the ingredients exists in it. On average, 1 Serving of French Fries, Regular Size contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from French Fries, Regular Size, Download Nutribit app for healthier you!

How much sugar does a French Fries, Regular Size have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Fries, Regular Size.

How Much carbohydrates (carbs) is in French Fries, Regular Size?

The amount of carbohydrates (carbs) in French Fries, Regular Size depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Fries, Regular Size.

How Much Fiber is in French Fries, Regular Size?

French Fries, Regular Size contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from French Fries, Regular Size for healthier you!

What vitamins and minerals are in a French Fries, Regular Size?

French Fries, Regular Size contains following minerals:

  • French Fries, Regular Size has 670mg of Sodium, Na.

General

Does French Fries, Regular Size contain caffeine?

French Fries, Regular Size does not contain any caffeine.

Does French Fries, Regular Size contain alcohol?

French Fries, Regular Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Fries, Regular Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Fries, Regular Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Fries, Regular Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Fries, Regular Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Fries, Regular Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Fries, Regular Size for free?

Yes absolutely, Since French Fries, Regular Size does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Fries, Regular Size with water tracking feature?

French Fries, Regular Size does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes French Fries, Regular Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Fries, Regular Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Fries, Regular Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Fries, Regular Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Fries, Regular Size

Total Carbohydrates in French Fries, Regular Size provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Fries, Regular Size are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Fries, Regular Size supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Fries, Regular Size aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Fries, Regular Size helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Fries, Regular Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Fries, Regular Size helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Fries, Regular Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Fries, Regular Size aids weight management by helping you feel full longer.

Fiber-rich carbs from French Fries, Regular Size help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Fries, Regular Size enhances brain function and helps improve memory and focus.

Glucose from French Fries, Regular Size is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Fries, Regular Size boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Fries, Regular Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Fries, Regular Size promotes gut health by feeding beneficial gut bacteria.

Fiber in French Fries, Regular Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Fries, Regular Size improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Fries, Regular Size support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Fries, Regular Size helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Fries, Regular Size, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in French Fries, Regular Size supports fluid balance.

Maintains Fluid Balance in French Fries, Regular Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Fries, Regular Size supports nerve function.

Supports Nerve Function in French Fries, Regular Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Fries, Regular Size helps regulate blood pressure.

Regulates Blood Pressure in French Fries, Regular Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Fries, Regular Size supports muscle function.

Aids Muscle Function in French Fries, Regular Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Fries, Regular Size aids nutrient absorption.

Improves Nutrient Absorption in French Fries, Regular Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Fries, Regular Size helps balance pH levels.

Balances pH Levels in French Fries, Regular Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Fries, Regular Size supports bone health.

Supports Bone Health in French Fries, Regular Size helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving French Fries, Regular Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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