Tabbouleh Salad, Regular Size
Shawarma Press
8.38
% from protein39.79
% from carbs39.79
% from fatNutrition Facts
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Tabbouleh Salad, Regular Size Nutrients FAQs
Nutrients
- Tabbouleh Salad, Regular Size has 490mg of Sodium, Na.
What is the calorie content of Tabbouleh Salad, Regular Size?
A typical serving 1 Serving of Tabbouleh Salad, Regular Size contains approximately 190 calories.
You can check the exact calorie content by logging Tabbouleh Salad, Regular Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tabbouleh Salad, Regular Size have?
The amount of fat in Tabbouleh Salad, Regular Size depends on the ingredients and preparation method. On average, one serving 1 Serving of Tabbouleh Salad, Regular Size contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tabbouleh Salad, Regular Size have?
The protein content in Tabbouleh Salad, Regular Size depends on the ingredients exists in it. On average, 1 Serving of Tabbouleh Salad, Regular Size contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tabbouleh Salad, Regular Size, Download Nutribit app for healthier you!
How much sugar does a Tabbouleh Salad, Regular Size have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tabbouleh Salad, Regular Size.
How Much carbohydrates (carbs) is in Tabbouleh Salad, Regular Size?
The amount of carbohydrates (carbs) in Tabbouleh Salad, Regular Size depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tabbouleh Salad, Regular Size.
How Much Fiber is in Tabbouleh Salad, Regular Size?
Tabbouleh Salad, Regular Size contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tabbouleh Salad, Regular Size for healthier you!
What vitamins and minerals are in a Tabbouleh Salad, Regular Size?
Tabbouleh Salad, Regular Size contains following minerals:
General
Does Tabbouleh Salad, Regular Size contain caffeine?
Tabbouleh Salad, Regular Size does not contain any caffeine.
Does Tabbouleh Salad, Regular Size contain alcohol?
Tabbouleh Salad, Regular Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tabbouleh Salad, Regular Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tabbouleh Salad, Regular Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tabbouleh Salad, Regular Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tabbouleh Salad, Regular Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tabbouleh Salad, Regular Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tabbouleh Salad, Regular Size for free?
Yes! Since Tabbouleh Salad, Regular Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tabbouleh Salad, Regular Size with water tracking feature?
Nutribit automatically calculates the water content of Tabbouleh Salad, Regular Size and adds it to your daily hydration log. Simply log Tabbouleh Salad, Regular Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tabbouleh Salad, Regular Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tabbouleh Salad, Regular Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tabbouleh Salad, Regular Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tabbouleh Salad, Regular Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tabbouleh Salad, Regular Size
Fiber in Tabbouleh Salad, Regular Size supports digestion.
Fiber in Tabbouleh Salad, Regular Size aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tabbouleh Salad, Regular Size supports heart health.
Soluble fiber in Tabbouleh Salad, Regular Size can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tabbouleh Salad, Regular Size aids in weight management.
Fiber-rich foods in Tabbouleh Salad, Regular Size increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tabbouleh Salad, Regular Size regulates blood sugar.
Fiber in Tabbouleh Salad, Regular Size helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tabbouleh Salad, Regular Size promotes gut health.
Fiber in Tabbouleh Salad, Regular Size acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tabbouleh Salad, Regular Size lowers the risk of colon cancer.
A high-fiber diet from Tabbouleh Salad, Regular Size is linked to a reduced risk of colon cancer.
Fiber in Tabbouleh Salad, Regular Size improves skin health.
Fiber in Tabbouleh Salad, Regular Size helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tabbouleh Salad, Regular Size helps lower blood pressure.
Adequate fiber in Tabbouleh Salad, Regular Size may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tabbouleh Salad, Regular Size boosts immune function.
Fiber in Tabbouleh Salad, Regular Size supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tabbouleh Salad, Regular Size reduces the risk of type 2 diabetes.
Fiber in Tabbouleh Salad, Regular Size can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tabbouleh Salad, Regular Size supports fluid balance.
Maintains Fluid Balance in Tabbouleh Salad, Regular Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tabbouleh Salad, Regular Size supports nerve function.
Supports Nerve Function in Tabbouleh Salad, Regular Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tabbouleh Salad, Regular Size helps regulate blood pressure.
Regulates Blood Pressure in Tabbouleh Salad, Regular Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tabbouleh Salad, Regular Size supports muscle function.
Aids Muscle Function in Tabbouleh Salad, Regular Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tabbouleh Salad, Regular Size aids nutrient absorption.
Improves Nutrient Absorption in Tabbouleh Salad, Regular Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tabbouleh Salad, Regular Size helps balance pH levels.
Balances pH Levels in Tabbouleh Salad, Regular Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tabbouleh Salad, Regular Size supports bone health.
Supports Bone Health in Tabbouleh Salad, Regular Size helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 Serving Tabbouleh Salad, Regular Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.