Whole Wheat Wrap for Authentic Beef & Lamb Shawarma
Shawarma Press
9.3
% from protein63.79
% from carbs63.79
% from fatNutrition Facts
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Whole Wheat Wrap for Authentic Beef & Lamb Shawarma Nutrients FAQs
Nutrients
- Whole Wheat Wrap for Authentic Beef & Lamb Shawarma has 480mg of Sodium, Na.
What is the calorie content of Whole Wheat Wrap for Authentic Beef & Lamb Shawarma?
A typical serving 1 Serving of Whole Wheat Wrap for Authentic Beef & Lamb Shawarma contains approximately 310 calories.
You can check the exact calorie content by logging Whole Wheat Wrap for Authentic Beef & Lamb Shawarma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Wrap for Authentic Beef & Lamb Shawarma have?
The amount of fat in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma depends on the ingredients and preparation method. On average, one serving 1 Serving of Whole Wheat Wrap for Authentic Beef & Lamb Shawarma contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Wrap for Authentic Beef & Lamb Shawarma have?
The protein content in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma depends on the ingredients exists in it. On average, 1 Serving of Whole Wheat Wrap for Authentic Beef & Lamb Shawarma contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Wrap for Authentic Beef & Lamb Shawarma, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Wrap for Authentic Beef & Lamb Shawarma have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Wrap for Authentic Beef & Lamb Shawarma.
How Much carbohydrates (carbs) is in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma?
The amount of carbohydrates (carbs) in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Wrap for Authentic Beef & Lamb Shawarma.
How Much Fiber is in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma?
Whole Wheat Wrap for Authentic Beef & Lamb Shawarma contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Wrap for Authentic Beef & Lamb Shawarma for healthier you!
What vitamins and minerals are in a Whole Wheat Wrap for Authentic Beef & Lamb Shawarma?
Whole Wheat Wrap for Authentic Beef & Lamb Shawarma contains following minerals:
General
Does Whole Wheat Wrap for Authentic Beef & Lamb Shawarma contain caffeine?
Whole Wheat Wrap for Authentic Beef & Lamb Shawarma does not contain any caffeine.
Does Whole Wheat Wrap for Authentic Beef & Lamb Shawarma contain alcohol?
Whole Wheat Wrap for Authentic Beef & Lamb Shawarma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Wrap for Authentic Beef & Lamb Shawarma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Wrap for Authentic Beef & Lamb Shawarma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Wrap for Authentic Beef & Lamb Shawarma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Wrap for Authentic Beef & Lamb Shawarma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Wrap for Authentic Beef & Lamb Shawarma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Wrap for Authentic Beef & Lamb Shawarma for free?
Yes! Since Whole Wheat Wrap for Authentic Beef & Lamb Shawarma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Wrap for Authentic Beef & Lamb Shawarma with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Wrap for Authentic Beef & Lamb Shawarma and adds it to your daily hydration log. Simply log Whole Wheat Wrap for Authentic Beef & Lamb Shawarma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Wrap for Authentic Beef & Lamb Shawarma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Wrap for Authentic Beef & Lamb Shawarma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Wrap for Authentic Beef & Lamb Shawarma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Wrap for Authentic Beef & Lamb Shawarma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Wrap for Authentic Beef & Lamb Shawarma
Total Carbohydrates in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Wheat Wrap for Authentic Beef & Lamb Shawarma are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Wheat Wrap for Authentic Beef & Lamb Shawarma aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Wheat Wrap for Authentic Beef & Lamb Shawarma can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Wheat Wrap for Authentic Beef & Lamb Shawarma help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma enhances brain function and helps improve memory and focus.
Glucose from Whole Wheat Wrap for Authentic Beef & Lamb Shawarma is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Wheat Wrap for Authentic Beef & Lamb Shawarma provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Wheat Wrap for Authentic Beef & Lamb Shawarma support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma, help regulate blood pressure and reduce hypertension risk.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma supports digestion.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma supports heart health.
Soluble fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma aids in weight management.
Fiber-rich foods in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma regulates blood sugar.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma promotes gut health.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Wrap for Authentic Beef & Lamb Shawarma is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma improves skin health.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps lower blood pressure.
Adequate fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma boosts immune function.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma supports fluid balance.
Maintains Fluid Balance in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma supports nerve function.
Supports Nerve Function in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps regulate blood pressure.
Regulates Blood Pressure in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma supports muscle function.
Aids Muscle Function in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma aids nutrient absorption.
Improves Nutrient Absorption in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps balance pH levels.
Balances pH Levels in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma supports bone health.
Supports Bone Health in Whole Wheat Wrap for Authentic Beef & Lamb Shawarma helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 Serving Whole Wheat Wrap for Authentic Beef & Lamb Shawarma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.