Lamb Shawarma Wrap
Wrap, Rich in iron and spices
21.51
% from protein30.11
% from carbs30.11
% from fatNutrition Facts
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Lamb Shawarma Wrap Nutrients FAQs
Nutrients
- Vitamin C:Lamb Shawarma Wrap has 4 mg of Vitamin C.
- Lamb Shawarma Wrap has 80mg of Calcium.
- Lamb Shawarma Wrap has 600mg of Sodium, Na.
- Lamb Shawarma Wrap has 150mg of Potassium, K.
- Lamb Shawarma Wrap has 2.5mg of Iron.
What is the calorie content of Lamb Shawarma Wrap?
A typical serving 1 Wrap (300 grams) of Lamb Shawarma Wrap contains approximately 450 calories.
You can check the exact calorie content by logging Lamb Shawarma Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Shawarma Wrap have?
The amount of fat in Lamb Shawarma Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (300 grams) of Lamb Shawarma Wrap contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Shawarma Wrap have?
The protein content in Lamb Shawarma Wrap depends on the ingredients exists in it. On average, 1 Wrap (300 grams) of Lamb Shawarma Wrap contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Shawarma Wrap, Download Nutribit app for healthier you!
How much sugar does a Lamb Shawarma Wrap have?
On average, 1 Wrap (300 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Shawarma Wrap.
How Much carbohydrates (carbs) is in Lamb Shawarma Wrap?
The amount of carbohydrates (carbs) in Lamb Shawarma Wrap depends on its serving size and preparation. On average, 1 Wrap (300 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Shawarma Wrap.
How Much Fiber is in Lamb Shawarma Wrap?
Lamb Shawarma Wrap contains approximately 3 grams of fiber in 1 Wrap (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Shawarma Wrap for healthier you!
What vitamins and minerals are in a Lamb Shawarma Wrap?
Vitamins in Lamb Shawarma Wrap:
Lamb Shawarma Wrap contains following minerals:
General
Does Lamb Shawarma Wrap contain caffeine?
Lamb Shawarma Wrap does not contain any caffeine.
Does Lamb Shawarma Wrap contain alcohol?
Lamb Shawarma Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Shawarma Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Shawarma Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Shawarma Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Shawarma Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Shawarma Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Shawarma Wrap for free?
Yes! Since Lamb Shawarma Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Shawarma Wrap with water tracking feature?
Nutribit automatically calculates the water content of Lamb Shawarma Wrap and adds it to your daily hydration log. Simply log Lamb Shawarma Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Shawarma Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Shawarma Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Shawarma Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Shawarma Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Shawarma Wrap
Protein in Lamb Shawarma Wrap supports building and repairing tissues.
Builds and repairs tissues in Lamb Shawarma Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Shawarma Wrap supports immune function.
Supports immune function in Lamb Shawarma Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Shawarma Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Shawarma Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Shawarma Wrap provides energy.
Provides energy in Lamb Shawarma Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Shawarma Wrap supports muscle growth and strength.
Supports muscle growth and strength in Lamb Shawarma Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Shawarma Wrap helps in weight management.
Helps in weight management in Lamb Shawarma Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Shawarma Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Shawarma Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Shawarma Wrap supports bone health.
Supports bone health in Lamb Shawarma Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Shawarma Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Shawarma Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Shawarma Wrap regulates blood sugar levels.
Regulates blood sugar levels in Lamb Shawarma Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lamb Shawarma Wrap supports fluid balance.
Maintains Fluid Balance in Lamb Shawarma Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb Shawarma Wrap supports nerve function.
Supports Nerve Function in Lamb Shawarma Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb Shawarma Wrap helps regulate blood pressure.
Regulates Blood Pressure in Lamb Shawarma Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb Shawarma Wrap supports muscle function.
Aids Muscle Function in Lamb Shawarma Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lamb Shawarma Wrap aids nutrient absorption.
Improves Nutrient Absorption in Lamb Shawarma Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb Shawarma Wrap helps balance pH levels.
Balances pH Levels in Lamb Shawarma Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lamb Shawarma Wrap supports bone health.
Supports Bone Health in Lamb Shawarma Wrap helps retain calcium and prevent the loss of bone density over time.
Iodine in Lamb Shawarma Wrap supports thyroid health.
Thyroid Health in Lamb Shawarma Wrap is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Lamb Shawarma Wrap supports cognitive function.
Cognitive Function in Lamb Shawarma Wrap helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Lamb Shawarma Wrap strengthens the immune system.
Immune System Support in Lamb Shawarma Wrap helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Lamb Shawarma Wrap supports hormonal balance.
Hormonal Balance in Lamb Shawarma Wrap helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Lamb Shawarma Wrap supports skin health.
Skin Health in Lamb Shawarma Wrap is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Lamb Shawarma Wrap supports detoxification.
Detoxification in Lamb Shawarma Wrap assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Lamb Shawarma Wrap supports fetal development.
Fetal Development in Lamb Shawarma Wrap is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Lamb Shawarma Wrap helps regulate metabolism.
Metabolism Regulation in Lamb Shawarma Wrap ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Lamb Shawarma Wrap promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Lamb Shawarma Wrap is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Lamb Shawarma Wrap boosts immune system
Boosts Immune System in Lamb Shawarma Wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lamb Shawarma Wrap promotes wound healing
Promotes Wound Healing in Lamb Shawarma Wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lamb Shawarma Wrap supports growth and development
Supports Growth and Development in Lamb Shawarma Wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lamb Shawarma Wrap improves skin health
Improves Skin Health in Lamb Shawarma Wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lamb Shawarma Wrap enhances brain function
Enhances Brain Function in Lamb Shawarma Wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lamb Shawarma Wrap regulates hormonal balance
Regulates Hormonal Balance in Lamb Shawarma Wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lamb Shawarma Wrap supports healthy vision
Supports Healthy Vision in Lamb Shawarma Wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lamb Shawarma Wrap improves digestive health
Improves Digestive Health in Lamb Shawarma Wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lamb Shawarma Wrap maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lamb Shawarma Wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lamb Shawarma Wrap reduces inflammation
Reduces Inflammation in Lamb Shawarma Wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 Wrap Lamb Shawarma Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.