Lamb Shawarma
Shawarma, High protein
19.86
% from protein22.7
% from carbs22.7
% from fatNutrition Facts
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Shawarma
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Lamb Shawarma Nutrients FAQs
Nutrients
- Vitamin C:Lamb Shawarma has 20 mg of Vitamin C.
- Lamb Shawarma has 120mg of Calcium.
- Lamb Shawarma has 850mg of Sodium, Na.
- Lamb Shawarma has 800mg of Potassium, K.
- Lamb Shawarma has 8mg of Iron.
What is the calorie content of Lamb Shawarma?
A typical serving 1 serving (350 grams) of Lamb Shawarma contains approximately 750 calories.
You can check the exact calorie content by logging Lamb Shawarma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Shawarma have?
The amount of fat in Lamb Shawarma depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Lamb Shawarma contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Shawarma have?
The protein content in Lamb Shawarma depends on the ingredients exists in it. On average, 1 serving (350 grams) of Lamb Shawarma contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Shawarma, Download Nutribit app for healthier you!
How much sugar does a Lamb Shawarma have?
On average, 1 serving (350 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Shawarma.
How Much carbohydrates (carbs) is in Lamb Shawarma?
The amount of carbohydrates (carbs) in Lamb Shawarma depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Shawarma.
How Much Fiber is in Lamb Shawarma?
Lamb Shawarma contains approximately 4 grams of fiber in 1 serving (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Shawarma for healthier you!
What vitamins and minerals are in a Lamb Shawarma?
Vitamins in Lamb Shawarma:
Lamb Shawarma contains following minerals:
General
Does Lamb Shawarma contain caffeine?
Lamb Shawarma does not contain any caffeine.
Does Lamb Shawarma contain alcohol?
Lamb Shawarma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Shawarma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Shawarma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Shawarma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Shawarma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Shawarma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Shawarma for free?
Yes! Since Lamb Shawarma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Shawarma with water tracking feature?
Nutribit automatically calculates the water content of Lamb Shawarma and adds it to your daily hydration log. Simply log Lamb Shawarma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Shawarma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Shawarma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Shawarma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Shawarma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Shawarma
Magnesium and Sodium, Na in Lamb Shawarma supports bone health.
Magnesium in Lamb Shawarma helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Lamb Shawarma helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Lamb Shawarma aids muscle function.
Magnesium in Lamb Shawarma helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Lamb Shawarma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Lamb Shawarma supports building and repairing tissues.
Builds and repairs tissues in Lamb Shawarma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Shawarma supports immune function.
Supports immune function in Lamb Shawarma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Shawarma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Shawarma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Shawarma provides energy.
Provides energy in Lamb Shawarma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Shawarma supports muscle growth and strength.
Supports muscle growth and strength in Lamb Shawarma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Shawarma helps in weight management.
Helps in weight management in Lamb Shawarma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Shawarma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Shawarma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Shawarma supports bone health.
Supports bone health in Lamb Shawarma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Shawarma improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Shawarma is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Shawarma regulates blood sugar levels.
Regulates blood sugar levels in Lamb Shawarma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Lamb Shawarma promotes heart health.
Promotes Heart Health in Lamb Shawarma helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Lamb Shawarma enhances nerve function.
Enhances Nerve Function in Lamb Shawarma supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Lamb Shawarma improves sleep quality.
Improves Sleep Quality in Lamb Shawarma regulates sleep patterns by supporting melatonin production.
Magnesium in Lamb Shawarma supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Lamb Shawarma helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Lamb Shawarma reduces migraine frequency.
Reduces Migraine Frequency in Lamb Shawarma may help reduce the frequency and severity of migraines.
Magnesium in Lamb Shawarma promotes digestive health.
Promotes Digestive Health in Lamb Shawarma supports bowel function and helps prevent constipation.
Magnesium in Lamb Shawarma helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Lamb Shawarma calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Lamb Shawarma boosts protein synthesis.
Boosts Protein Synthesis in Lamb Shawarma plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Lamb Shawarma supports fluid balance.
Maintains Fluid Balance in Lamb Shawarma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb Shawarma supports nerve function.
Supports Nerve Function in Lamb Shawarma helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb Shawarma helps regulate blood pressure.
Regulates Blood Pressure in Lamb Shawarma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb Shawarma aids nutrient absorption.
Improves Nutrient Absorption in Lamb Shawarma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb Shawarma helps balance pH levels.
Balances pH Levels in Lamb Shawarma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Lamb Shawarma supports heart health.
Supports Heart Health in Lamb Shawarma helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Lamb Shawarma supports muscle function.
Muscle Function in Lamb Shawarma plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Lamb Shawarma supports bone health.
Bone Health in Lamb Shawarma helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Lamb Shawarma supports fluid balance.
Fluid Balance in Lamb Shawarma helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lamb Shawarma supports nerve function.
Nerve Function in Lamb Shawarma is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lamb Shawarma reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lamb Shawarma may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lamb Shawarma helps regulate blood sugar.
Regulates Blood Sugar in Lamb Shawarma helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Lamb Shawarma reduces water retention.
Reduces Water Retention in Lamb Shawarma helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lamb Shawarma helps reduce hypertension.
Adequate Reduces Hypertension in Lamb Shawarma intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Lamb Shawarma boosts immune system
Boosts Immune System in Lamb Shawarma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lamb Shawarma promotes wound healing
Promotes Wound Healing in Lamb Shawarma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lamb Shawarma supports growth and development
Supports Growth and Development in Lamb Shawarma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lamb Shawarma improves skin health
Improves Skin Health in Lamb Shawarma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lamb Shawarma enhances brain function
Enhances Brain Function in Lamb Shawarma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lamb Shawarma regulates hormonal balance
Regulates Hormonal Balance in Lamb Shawarma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lamb Shawarma supports healthy vision
Supports Healthy Vision in Lamb Shawarma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lamb Shawarma improves digestive health
Improves Digestive Health in Lamb Shawarma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lamb Shawarma maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lamb Shawarma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lamb Shawarma reduces inflammation
Reduces Inflammation in Lamb Shawarma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 750 calories?
The amount of exercise required to burn off 1 serving Lamb Shawarma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.