Shawarma Lamb Wrap

Wrap, High in calories and fats

Total Energy

500

kcal

32.61

% from carbs

21.74

% from protein

45.65

% from fats

In 200 g

% daily value

Total Fat

28g

43.1%

Saturated

10g

50%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

12g

Sodium, Na

800mg

34.8%

Potassium, K

600mg

12.8%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

15g

Protein

30g

60%

Water

50g

Glucose

2g

Sucrose

5g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3MG_ATE

Biotin

6UG

Folic acid

80UG

Iron, Fe

3mg

Calcium, Ca

120mg

Zinc, Zn

5mg

Magnesium, Mg

70mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shawarma Lamb Wrap

A typical serving 1 wrap of Shawarma Lamb Wrap (200 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shawarma Lamb Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (200 grams) of Shawarma Lamb Wrap contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shawarma Lamb Wrap depends on the ingredients exists in it. On average, 1 wrap of Shawarma Lamb Wrap (about 200 grams) contains approximately 30 grams of protein.

On average, 1 wrap (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 200 grams) contains about 45 grams of carbohydrates.

Shawarma Lamb Wrap contains approximately 5 grams of fiber in 1 wrap (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 wrap Shawarma Lamb Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.