Avocado & Quinoa Ensalada without dressing
Mendocino Farms
17.59
% from protein40.74
% from carbs40.74
% from fatNutrition Facts
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Avocado & Quinoa Ensalada without dressing Nutrients FAQs
Nutrients
- Avocado & Quinoa Ensalada without dressing has 570mg of Sodium, Na.
What is the calorie content of Avocado & Quinoa Ensalada without dressing?
A typical serving 14.1 oz of Avocado & Quinoa Ensalada without dressing contains approximately 400 calories.
You can check the exact calorie content by logging Avocado & Quinoa Ensalada without dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado & Quinoa Ensalada without dressing have?
The amount of fat in Avocado & Quinoa Ensalada without dressing depends on the ingredients and preparation method. On average, one serving 14.1 oz of Avocado & Quinoa Ensalada without dressing contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado & Quinoa Ensalada without dressing have?
The protein content in Avocado & Quinoa Ensalada without dressing depends on the ingredients exists in it. On average, 14.1 oz of Avocado & Quinoa Ensalada without dressing contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado & Quinoa Ensalada without dressing, Download Nutribit app for healthier you!
How much sugar does a Avocado & Quinoa Ensalada without dressing have?
On average, 14.1 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado & Quinoa Ensalada without dressing.
How Much carbohydrates (carbs) is in Avocado & Quinoa Ensalada without dressing?
The amount of carbohydrates (carbs) in Avocado & Quinoa Ensalada without dressing depends on its serving size and preparation. On average, 14.1 oz contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado & Quinoa Ensalada without dressing.
How Much Fiber is in Avocado & Quinoa Ensalada without dressing?
Avocado & Quinoa Ensalada without dressing contains approximately 14 grams of fiber in 14.1 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado & Quinoa Ensalada without dressing for healthier you!
What vitamins and minerals are in a Avocado & Quinoa Ensalada without dressing?
Avocado & Quinoa Ensalada without dressing contains following minerals:
General
Does Avocado & Quinoa Ensalada without dressing contain caffeine?
Avocado & Quinoa Ensalada without dressing does not contain any caffeine.
Does Avocado & Quinoa Ensalada without dressing contain alcohol?
Avocado & Quinoa Ensalada without dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado & Quinoa Ensalada without dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado & Quinoa Ensalada without dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado & Quinoa Ensalada without dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado & Quinoa Ensalada without dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado & Quinoa Ensalada without dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado & Quinoa Ensalada without dressing for free?
Yes! Since Avocado & Quinoa Ensalada without dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado & Quinoa Ensalada without dressing with water tracking feature?
Nutribit automatically calculates the water content of Avocado & Quinoa Ensalada without dressing and adds it to your daily hydration log. Simply log Avocado & Quinoa Ensalada without dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado & Quinoa Ensalada without dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado & Quinoa Ensalada without dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado & Quinoa Ensalada without dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado & Quinoa Ensalada without dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado & Quinoa Ensalada without dressing
Total Carbohydrates in Avocado & Quinoa Ensalada without dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Avocado & Quinoa Ensalada without dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Avocado & Quinoa Ensalada without dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Avocado & Quinoa Ensalada without dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Avocado & Quinoa Ensalada without dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Avocado & Quinoa Ensalada without dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Avocado & Quinoa Ensalada without dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Avocado & Quinoa Ensalada without dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Avocado & Quinoa Ensalada without dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Avocado & Quinoa Ensalada without dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Avocado & Quinoa Ensalada without dressing enhances brain function and helps improve memory and focus.
Glucose from Avocado & Quinoa Ensalada without dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Avocado & Quinoa Ensalada without dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Avocado & Quinoa Ensalada without dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Avocado & Quinoa Ensalada without dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Avocado & Quinoa Ensalada without dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Avocado & Quinoa Ensalada without dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Avocado & Quinoa Ensalada without dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Avocado & Quinoa Ensalada without dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Avocado & Quinoa Ensalada without dressing, help regulate blood pressure and reduce hypertension risk.
Protein in Avocado & Quinoa Ensalada without dressing supports building and repairing tissues.
Builds and repairs tissues in Avocado & Quinoa Ensalada without dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avocado & Quinoa Ensalada without dressing supports immune function.
Supports immune function in Avocado & Quinoa Ensalada without dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avocado & Quinoa Ensalada without dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avocado & Quinoa Ensalada without dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avocado & Quinoa Ensalada without dressing provides energy.
Provides energy in Avocado & Quinoa Ensalada without dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avocado & Quinoa Ensalada without dressing supports muscle growth and strength.
Supports muscle growth and strength in Avocado & Quinoa Ensalada without dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avocado & Quinoa Ensalada without dressing helps in weight management.
Helps in weight management in Avocado & Quinoa Ensalada without dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avocado & Quinoa Ensalada without dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avocado & Quinoa Ensalada without dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avocado & Quinoa Ensalada without dressing supports bone health.
Supports bone health in Avocado & Quinoa Ensalada without dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avocado & Quinoa Ensalada without dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Avocado & Quinoa Ensalada without dressing is essential for the health and growth of hair, skin, and nails.
Protein in Avocado & Quinoa Ensalada without dressing regulates blood sugar levels.
Regulates blood sugar levels in Avocado & Quinoa Ensalada without dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avocado & Quinoa Ensalada without dressing supports digestion.
Fiber in Avocado & Quinoa Ensalada without dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado & Quinoa Ensalada without dressing supports heart health.
Soluble fiber in Avocado & Quinoa Ensalada without dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado & Quinoa Ensalada without dressing aids in weight management.
Fiber-rich foods in Avocado & Quinoa Ensalada without dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado & Quinoa Ensalada without dressing regulates blood sugar.
Fiber in Avocado & Quinoa Ensalada without dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado & Quinoa Ensalada without dressing promotes gut health.
Fiber in Avocado & Quinoa Ensalada without dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado & Quinoa Ensalada without dressing lowers the risk of colon cancer.
A high-fiber diet from Avocado & Quinoa Ensalada without dressing is linked to a reduced risk of colon cancer.
Fiber in Avocado & Quinoa Ensalada without dressing improves skin health.
Fiber in Avocado & Quinoa Ensalada without dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado & Quinoa Ensalada without dressing helps lower blood pressure.
Adequate fiber in Avocado & Quinoa Ensalada without dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado & Quinoa Ensalada without dressing boosts immune function.
Fiber in Avocado & Quinoa Ensalada without dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado & Quinoa Ensalada without dressing reduces the risk of type 2 diabetes.
Fiber in Avocado & Quinoa Ensalada without dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Avocado & Quinoa Ensalada without dressing supports fluid balance.
Maintains Fluid Balance in Avocado & Quinoa Ensalada without dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avocado & Quinoa Ensalada without dressing supports nerve function.
Supports Nerve Function in Avocado & Quinoa Ensalada without dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avocado & Quinoa Ensalada without dressing helps regulate blood pressure.
Regulates Blood Pressure in Avocado & Quinoa Ensalada without dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avocado & Quinoa Ensalada without dressing supports muscle function.
Aids Muscle Function in Avocado & Quinoa Ensalada without dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avocado & Quinoa Ensalada without dressing aids nutrient absorption.
Improves Nutrient Absorption in Avocado & Quinoa Ensalada without dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avocado & Quinoa Ensalada without dressing helps balance pH levels.
Balances pH Levels in Avocado & Quinoa Ensalada without dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avocado & Quinoa Ensalada without dressing supports bone health.
Supports Bone Health in Avocado & Quinoa Ensalada without dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 14.1 oz Avocado & Quinoa Ensalada without dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.