Mary's Chicken Cobb Salad with Dressing

Mendocino Farms

Total Energy

690

kcal

9.93

% from carbs

25.69

% from protein

64.38

% from fats

In 1 oz

% daily value

Total Fat

49g

75.4%

Saturated

13g

65%

Cholesterol

295mg

98.3%

Sodium, Na

1520mg

66.1%

Total Carbohydrates

17g

6.2%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mary's Chicken Cobb Salad with Dressing

A typical serving 16.2 oz of Mary's Chicken Cobb Salad with Dressing (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mary's Chicken Cobb Salad with Dressing depends on the ingredients and preparation method. On average, one serving 16.2 oz (null grams) of Mary's Chicken Cobb Salad with Dressing contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mary's Chicken Cobb Salad with Dressing depends on the ingredients exists in it. On average, 16.2 oz of Mary's Chicken Cobb Salad with Dressing (about null grams) contains approximately 44 grams of protein.

On average, 16.2 oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16.2 oz (about null grams) contains about 17 grams of carbohydrates.

Mary's Chicken Cobb Salad with Dressing contains approximately 5 grams of fiber in 16.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 16.2 oz Mary's Chicken Cobb Salad with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.