Mama Chen's Chinese Chicken Salad without dressing

Mendocino Farms

Total Energy

420

kcal

27.56

% from carbs

28.44

% from protein

44

% from fats

In 1 oz

% daily value

Total Fat

22g

33.8%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

570mg

24.8%

Total Carbohydrates

31g

11.3%

Fiber

7g

25%

Sugars

6g

12%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mama Chen's Chinese Chicken Salad without dressing

A typical serving 12.4 oz of Mama Chen's Chinese Chicken Salad without dressing (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mama Chen's Chinese Chicken Salad without dressing depends on the ingredients and preparation method. On average, one serving 12.4 oz (null grams) of Mama Chen's Chinese Chicken Salad without dressing contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mama Chen's Chinese Chicken Salad without dressing depends on the ingredients exists in it. On average, 12.4 oz of Mama Chen's Chinese Chicken Salad without dressing (about null grams) contains approximately 32 grams of protein.

On average, 12.4 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12.4 oz (about null grams) contains about 31 grams of carbohydrates.

Mama Chen's Chinese Chicken Salad without dressing contains approximately 7 grams of fiber in 12.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 12.4 oz Mama Chen's Chinese Chicken Salad without dressing

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.