Avocado & Quinoa Ensalada with Dressing

Mendocino Farms

Total Energy

650

kcal

28.15

% from carbs

11.14

% from protein

60.7

% from fats

In 1 oz

% daily value

Total Fat

46g

70.8%

Saturated

8g

40%

Cholesterol

20mg

6.7%

Sodium, Na

940mg

40.9%

Total Carbohydrates

48g

17.5%

Fiber

15g

53.6%

Sugars

8g

16%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado & Quinoa Ensalada with Dressing

A typical serving 16.1 oz of Avocado & Quinoa Ensalada with Dressing (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado & Quinoa Ensalada with Dressing depends on the ingredients and preparation method. On average, one serving 16.1 oz (null grams) of Avocado & Quinoa Ensalada with Dressing contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado & Quinoa Ensalada with Dressing depends on the ingredients exists in it. On average, 16.1 oz of Avocado & Quinoa Ensalada with Dressing (about null grams) contains approximately 19 grams of protein.

On average, 16.1 oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16.1 oz (about null grams) contains about 48 grams of carbohydrates.

Avocado & Quinoa Ensalada with Dressing contains approximately 15 grams of fiber in 16.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 16.1 oz Avocado & Quinoa Ensalada with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.