Root Beer Shake
P. Terry's Burger Stand
8.38
% from protein70.06
% from carbs70.06
% from fatNutrition Facts
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Root Beer Shake Nutrients FAQs
Nutrients
- Root Beer Shake has 380mg of Sodium, Na.
What is the calorie content of Root Beer Shake?
A typical serving 16 oz of Root Beer Shake contains approximately 680 calories.
You can check the exact calorie content by logging Root Beer Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Root Beer Shake have?
The amount of fat in Root Beer Shake depends on the ingredients and preparation method. On average, one serving 16 oz of Root Beer Shake contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Root Beer Shake have?
The protein content in Root Beer Shake depends on the ingredients exists in it. On average, 16 oz of Root Beer Shake contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Root Beer Shake, Download Nutribit app for healthier you!
How much sugar does a Root Beer Shake have?
On average, 16 oz contains about 106 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root Beer Shake.
How Much carbohydrates (carbs) is in Root Beer Shake?
The amount of carbohydrates (carbs) in Root Beer Shake depends on its serving size and preparation. On average, 16 oz contains about 117 grams of carbohydrates.
Download Nutribit app to get exact carb content from Root Beer Shake.
How Much Fiber is in Root Beer Shake?
Root Beer Shake contains approximately 0 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Root Beer Shake for healthier you!
What vitamins and minerals are in a Root Beer Shake?
Root Beer Shake contains following minerals:
General
Does Root Beer Shake contain caffeine?
Root Beer Shake does not contain any caffeine.
Does Root Beer Shake contain alcohol?
Root Beer Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Root Beer Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root Beer Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Root Beer Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Root Beer Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root Beer Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Root Beer Shake for free?
Yes! Since Root Beer Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Root Beer Shake with water tracking feature?
Nutribit automatically calculates the water content of Root Beer Shake and adds it to your daily hydration log. Simply log Root Beer Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Root Beer Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Root Beer Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Root Beer Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Root Beer Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Root Beer Shake
Total Carbohydrates in Root Beer Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Root Beer Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Root Beer Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Root Beer Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Root Beer Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Root Beer Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Root Beer Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Root Beer Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Root Beer Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Root Beer Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Root Beer Shake enhances brain function and helps improve memory and focus.
Glucose from Root Beer Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Root Beer Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Root Beer Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Root Beer Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Root Beer Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Root Beer Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Root Beer Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Root Beer Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Root Beer Shake, help regulate blood pressure and reduce hypertension risk.
Protein in Root Beer Shake supports building and repairing tissues.
Builds and repairs tissues in Root Beer Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Root Beer Shake supports immune function.
Supports immune function in Root Beer Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Root Beer Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Root Beer Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Root Beer Shake provides energy.
Provides energy in Root Beer Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Root Beer Shake supports muscle growth and strength.
Supports muscle growth and strength in Root Beer Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Root Beer Shake helps in weight management.
Helps in weight management in Root Beer Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Root Beer Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Root Beer Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Root Beer Shake supports bone health.
Supports bone health in Root Beer Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Root Beer Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Root Beer Shake is essential for the health and growth of hair, skin, and nails.
Protein in Root Beer Shake regulates blood sugar levels.
Regulates blood sugar levels in Root Beer Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Root Beer Shake supports fluid balance.
Maintains Fluid Balance in Root Beer Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Root Beer Shake supports nerve function.
Supports Nerve Function in Root Beer Shake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Root Beer Shake helps regulate blood pressure.
Regulates Blood Pressure in Root Beer Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Root Beer Shake supports muscle function.
Aids Muscle Function in Root Beer Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Root Beer Shake aids nutrient absorption.
Improves Nutrient Absorption in Root Beer Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Root Beer Shake helps balance pH levels.
Balances pH Levels in Root Beer Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Root Beer Shake supports bone health.
Supports Bone Health in Root Beer Shake helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 16 oz Root Beer Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.