Adobo Rice
Jollibee
11.09
% from protein74.87
% from carbs74.87
% from fatNutrition Facts
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Adobo Rice Nutrients FAQs
Nutrients
- Adobo Rice has 630mg of Sodium, Na.
What is the calorie content of Adobo Rice?
A typical serving 1 Serving (227 grams) of Adobo Rice contains approximately 230 calories.
You can check the exact calorie content by logging Adobo Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Adobo Rice have?
The amount of fat in Adobo Rice depends on the ingredients and preparation method. On average, one serving 1 Serving (227 grams) of Adobo Rice contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Adobo Rice have?
The protein content in Adobo Rice depends on the ingredients exists in it. On average, 1 Serving (227 grams) of Adobo Rice contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Adobo Rice, Download Nutribit app for healthier you!
How much sugar does a Adobo Rice have?
On average, 1 Serving (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Adobo Rice.
How Much carbohydrates (carbs) is in Adobo Rice?
The amount of carbohydrates (carbs) in Adobo Rice depends on its serving size and preparation. On average, 1 Serving (227 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Adobo Rice.
How Much Fiber is in Adobo Rice?
Adobo Rice contains approximately 1 grams of fiber in 1 Serving (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Adobo Rice for healthier you!
What vitamins and minerals are in a Adobo Rice?
Adobo Rice contains following minerals:
General
Does Adobo Rice contain caffeine?
Adobo Rice does not contain any caffeine.
Does Adobo Rice contain alcohol?
Adobo Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Adobo Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Adobo Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Adobo Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Adobo Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Adobo Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Adobo Rice for free?
Yes! Since Adobo Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Adobo Rice with water tracking feature?
Nutribit automatically calculates the water content of Adobo Rice and adds it to your daily hydration log. Simply log Adobo Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Adobo Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Adobo Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Adobo Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Adobo Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Adobo Rice
Total Carbohydrates in Adobo Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Adobo Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Adobo Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Adobo Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Adobo Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Adobo Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Adobo Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Adobo Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Adobo Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Adobo Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Adobo Rice enhances brain function and helps improve memory and focus.
Glucose from Adobo Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Adobo Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Adobo Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Adobo Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Adobo Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Adobo Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Adobo Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Adobo Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Adobo Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Adobo Rice supports building and repairing tissues.
Builds and repairs tissues in Adobo Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Adobo Rice supports immune function.
Supports immune function in Adobo Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Adobo Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Adobo Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Adobo Rice provides energy.
Provides energy in Adobo Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Adobo Rice supports muscle growth and strength.
Supports muscle growth and strength in Adobo Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Adobo Rice helps in weight management.
Helps in weight management in Adobo Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Adobo Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Adobo Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Adobo Rice supports bone health.
Supports bone health in Adobo Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Adobo Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Adobo Rice is essential for the health and growth of hair, skin, and nails.
Protein in Adobo Rice regulates blood sugar levels.
Regulates blood sugar levels in Adobo Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Adobo Rice supports fluid balance.
Maintains Fluid Balance in Adobo Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Adobo Rice supports nerve function.
Supports Nerve Function in Adobo Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Adobo Rice helps regulate blood pressure.
Regulates Blood Pressure in Adobo Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Adobo Rice supports muscle function.
Aids Muscle Function in Adobo Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Adobo Rice aids nutrient absorption.
Improves Nutrient Absorption in Adobo Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Adobo Rice helps balance pH levels.
Balances pH Levels in Adobo Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Adobo Rice supports bone health.
Supports Bone Health in Adobo Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Adobo Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.