Longganisa Breakfast
Jollibee
13.56
% from protein31.29
% from carbs31.29
% from fatNutrition Facts
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Longganisa Breakfast Nutrients FAQs
Nutrients
- Longganisa Breakfast has 2910mg of Sodium, Na.
What is the calorie content of Longganisa Breakfast?
A typical serving 1 Serving (386 grams) of Longganisa Breakfast contains approximately 720 calories.
You can check the exact calorie content by logging Longganisa Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Longganisa Breakfast have?
The amount of fat in Longganisa Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving (386 grams) of Longganisa Breakfast contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Longganisa Breakfast have?
The protein content in Longganisa Breakfast depends on the ingredients exists in it. On average, 1 Serving (386 grams) of Longganisa Breakfast contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Longganisa Breakfast, Download Nutribit app for healthier you!
How much sugar does a Longganisa Breakfast have?
On average, 1 Serving (386 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Longganisa Breakfast.
How Much carbohydrates (carbs) is in Longganisa Breakfast?
The amount of carbohydrates (carbs) in Longganisa Breakfast depends on its serving size and preparation. On average, 1 Serving (386 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Longganisa Breakfast.
How Much Fiber is in Longganisa Breakfast?
Longganisa Breakfast contains approximately 1 grams of fiber in 1 Serving (386 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Longganisa Breakfast for healthier you!
What vitamins and minerals are in a Longganisa Breakfast?
Longganisa Breakfast contains following minerals:
General
Does Longganisa Breakfast contain caffeine?
Longganisa Breakfast does not contain any caffeine.
Does Longganisa Breakfast contain alcohol?
Longganisa Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Longganisa Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Longganisa Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Longganisa Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Longganisa Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Longganisa Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Longganisa Breakfast for free?
Yes! Since Longganisa Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Longganisa Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Longganisa Breakfast and adds it to your daily hydration log. Simply log Longganisa Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Longganisa Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Longganisa Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Longganisa Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Longganisa Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Longganisa Breakfast
Total Carbohydrates in Longganisa Breakfast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Longganisa Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Longganisa Breakfast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Longganisa Breakfast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Longganisa Breakfast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Longganisa Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Longganisa Breakfast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Longganisa Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Longganisa Breakfast aids weight management by helping you feel full longer.
Fiber-rich carbs from Longganisa Breakfast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Longganisa Breakfast enhances brain function and helps improve memory and focus.
Glucose from Longganisa Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Longganisa Breakfast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Longganisa Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Longganisa Breakfast promotes gut health by feeding beneficial gut bacteria.
Fiber in Longganisa Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Longganisa Breakfast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Longganisa Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Longganisa Breakfast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Longganisa Breakfast, help regulate blood pressure and reduce hypertension risk.
Protein in Longganisa Breakfast supports building and repairing tissues.
Builds and repairs tissues in Longganisa Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Longganisa Breakfast supports immune function.
Supports immune function in Longganisa Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Longganisa Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Longganisa Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Longganisa Breakfast provides energy.
Provides energy in Longganisa Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Longganisa Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Longganisa Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Longganisa Breakfast helps in weight management.
Helps in weight management in Longganisa Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Longganisa Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Longganisa Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Longganisa Breakfast supports bone health.
Supports bone health in Longganisa Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Longganisa Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Longganisa Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Longganisa Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Longganisa Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Longganisa Breakfast supports fluid balance.
Maintains Fluid Balance in Longganisa Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Longganisa Breakfast supports nerve function.
Supports Nerve Function in Longganisa Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Longganisa Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Longganisa Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Longganisa Breakfast supports muscle function.
Aids Muscle Function in Longganisa Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Longganisa Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Longganisa Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Longganisa Breakfast helps balance pH levels.
Balances pH Levels in Longganisa Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Longganisa Breakfast supports bone health.
Supports Bone Health in Longganisa Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 1 Serving Longganisa Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.