Tocino Breakfast

Jollibee

Total Energy

610

kcal

45.54

% from carbs

21.78

% from protein

32.67

% from fats

In 389 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Cholesterol

260mg

86.7%

Sodium, Na

3460mg

150.4%

Total Carbohydrates

69g

25.1%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tocino Breakfast

A typical serving 1 Serving of Tocino Breakfast (389 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tocino Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving (389 grams) of Tocino Breakfast contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tocino Breakfast depends on the ingredients exists in it. On average, 1 Serving of Tocino Breakfast (about 389 grams) contains approximately 33 grams of protein.

On average, 1 Serving (about 389 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 389 grams) contains about 69 grams of carbohydrates.

Tocino Breakfast contains approximately 1 grams of fiber in 1 Serving (about 389 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Tocino Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.