Chocolate Mint Parfait

Original ChopShop

Total Energy

510

kcal

47.06

% from carbs

21.18

% from protein

31.76

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

4.5g

22.5%

Cholesterol

5mg

1.7%

Sodium, Na

160mg

7%

Total Carbohydrates

60g

21.8%

Fiber

7g

25%

Sugars

35g

70%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Mint Parfait

A typical serving 1 Serving of Chocolate Mint Parfait (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Mint Parfait depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chocolate Mint Parfait contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Mint Parfait depends on the ingredients exists in it. On average, 1 Serving of Chocolate Mint Parfait (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

Chocolate Mint Parfait contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Chocolate Mint Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.