Chocolate Mint Parfait
Original ChopShop
21.18
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
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Chocolate Mint Parfait Nutrients FAQs
Nutrients
- Chocolate Mint Parfait has 160mg of Sodium, Na.
What is the calorie content of Chocolate Mint Parfait?
A typical serving 1 Serving of Chocolate Mint Parfait contains approximately 510 calories.
You can check the exact calorie content by logging Chocolate Mint Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Mint Parfait have?
The amount of fat in Chocolate Mint Parfait depends on the ingredients and preparation method. On average, one serving 1 Serving of Chocolate Mint Parfait contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Mint Parfait have?
The protein content in Chocolate Mint Parfait depends on the ingredients exists in it. On average, 1 Serving of Chocolate Mint Parfait contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Mint Parfait, Download Nutribit app for healthier you!
How much sugar does a Chocolate Mint Parfait have?
On average, 1 Serving contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Mint Parfait.
How Much carbohydrates (carbs) is in Chocolate Mint Parfait?
The amount of carbohydrates (carbs) in Chocolate Mint Parfait depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Mint Parfait.
How Much Fiber is in Chocolate Mint Parfait?
Chocolate Mint Parfait contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Mint Parfait for healthier you!
What vitamins and minerals are in a Chocolate Mint Parfait?
Chocolate Mint Parfait contains following minerals:
General
Does Chocolate Mint Parfait contain caffeine?
Chocolate Mint Parfait does not contain any caffeine.
Does Chocolate Mint Parfait contain alcohol?
Chocolate Mint Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Mint Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Mint Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Mint Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Mint Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Mint Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Mint Parfait for free?
Yes! Since Chocolate Mint Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Mint Parfait with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Mint Parfait and adds it to your daily hydration log. Simply log Chocolate Mint Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Mint Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Mint Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Mint Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Mint Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Mint Parfait
Total Carbohydrates in Chocolate Mint Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Mint Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Mint Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Mint Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Mint Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Mint Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Mint Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Mint Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Mint Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Mint Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Mint Parfait enhances brain function and helps improve memory and focus.
Glucose from Chocolate Mint Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Mint Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Mint Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Mint Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Mint Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Mint Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Mint Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Mint Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Mint Parfait, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Mint Parfait supports building and repairing tissues.
Builds and repairs tissues in Chocolate Mint Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Mint Parfait supports immune function.
Supports immune function in Chocolate Mint Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Mint Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Mint Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Mint Parfait provides energy.
Provides energy in Chocolate Mint Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Mint Parfait supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Mint Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Mint Parfait helps in weight management.
Helps in weight management in Chocolate Mint Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Mint Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Mint Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Mint Parfait supports bone health.
Supports bone health in Chocolate Mint Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Mint Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Mint Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Mint Parfait regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Mint Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Mint Parfait supports digestion.
Fiber in Chocolate Mint Parfait aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Mint Parfait supports heart health.
Soluble fiber in Chocolate Mint Parfait can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Mint Parfait aids in weight management.
Fiber-rich foods in Chocolate Mint Parfait increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Mint Parfait regulates blood sugar.
Fiber in Chocolate Mint Parfait helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Mint Parfait promotes gut health.
Fiber in Chocolate Mint Parfait acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Mint Parfait lowers the risk of colon cancer.
A high-fiber diet from Chocolate Mint Parfait is linked to a reduced risk of colon cancer.
Fiber in Chocolate Mint Parfait improves skin health.
Fiber in Chocolate Mint Parfait helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Mint Parfait helps lower blood pressure.
Adequate fiber in Chocolate Mint Parfait may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Mint Parfait boosts immune function.
Fiber in Chocolate Mint Parfait supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Mint Parfait reduces the risk of type 2 diabetes.
Fiber in Chocolate Mint Parfait can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Chocolate Mint Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.