Chocolate Dessert Parfait
K & W Cafeterias
5.05
% from protein48.25
% from carbs48.25
% from fatNutrition Facts
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Chocolate Dessert Parfait Nutrients FAQs
Nutrients
- Chocolate Dessert Parfait has 550mg of Sodium, Na.
What is the calorie content of Chocolate Dessert Parfait?
A typical serving 1 Serving of Chocolate Dessert Parfait contains approximately 690 calories.
You can check the exact calorie content by logging Chocolate Dessert Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Dessert Parfait have?
The amount of fat in Chocolate Dessert Parfait depends on the ingredients and preparation method. On average, one serving 1 Serving of Chocolate Dessert Parfait contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Dessert Parfait have?
The protein content in Chocolate Dessert Parfait depends on the ingredients exists in it. On average, 1 Serving of Chocolate Dessert Parfait contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Dessert Parfait, Download Nutribit app for healthier you!
How much sugar does a Chocolate Dessert Parfait have?
On average, 1 Serving contains about 55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Dessert Parfait.
How Much carbohydrates (carbs) is in Chocolate Dessert Parfait?
The amount of carbohydrates (carbs) in Chocolate Dessert Parfait depends on its serving size and preparation. On average, 1 Serving contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Dessert Parfait.
How Much Fiber is in Chocolate Dessert Parfait?
Chocolate Dessert Parfait contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Dessert Parfait for healthier you!
What vitamins and minerals are in a Chocolate Dessert Parfait?
Chocolate Dessert Parfait contains following minerals:
General
Does Chocolate Dessert Parfait contain caffeine?
Chocolate Dessert Parfait does not contain any caffeine.
Does Chocolate Dessert Parfait contain alcohol?
Chocolate Dessert Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Dessert Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Dessert Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Dessert Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Dessert Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Dessert Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Dessert Parfait for free?
Yes! Since Chocolate Dessert Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Dessert Parfait with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Dessert Parfait and adds it to your daily hydration log. Simply log Chocolate Dessert Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Dessert Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Dessert Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Dessert Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Dessert Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Dessert Parfait
Total Carbohydrates in Chocolate Dessert Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Dessert Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Dessert Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Dessert Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Dessert Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Dessert Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Dessert Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Dessert Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Dessert Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Dessert Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Dessert Parfait enhances brain function and helps improve memory and focus.
Glucose from Chocolate Dessert Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Dessert Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Dessert Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Dessert Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Dessert Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Dessert Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Dessert Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Dessert Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Dessert Parfait, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Dessert Parfait supports building and repairing tissues.
Builds and repairs tissues in Chocolate Dessert Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Dessert Parfait supports immune function.
Supports immune function in Chocolate Dessert Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Dessert Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Dessert Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Dessert Parfait provides energy.
Provides energy in Chocolate Dessert Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Dessert Parfait supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Dessert Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Dessert Parfait helps in weight management.
Helps in weight management in Chocolate Dessert Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Dessert Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Dessert Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Dessert Parfait supports bone health.
Supports bone health in Chocolate Dessert Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Dessert Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Dessert Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Dessert Parfait regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Dessert Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chocolate Dessert Parfait supports fluid balance.
Maintains Fluid Balance in Chocolate Dessert Parfait helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Dessert Parfait supports nerve function.
Supports Nerve Function in Chocolate Dessert Parfait helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Dessert Parfait helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Dessert Parfait helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Dessert Parfait supports muscle function.
Aids Muscle Function in Chocolate Dessert Parfait helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Dessert Parfait aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Dessert Parfait assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Dessert Parfait helps balance pH levels.
Balances pH Levels in Chocolate Dessert Parfait helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Dessert Parfait supports bone health.
Supports Bone Health in Chocolate Dessert Parfait helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 Serving Chocolate Dessert Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.