Coconut Chia Pudding Parfait
Original ChopShop
6.82
% from protein31.82
% from carbs31.82
% from fatNutrition Facts
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Coconut Chia Pudding Parfait Nutrients FAQs
Nutrients
- Coconut Chia Pudding Parfait has 80mg of Sodium, Na.
What is the calorie content of Coconut Chia Pudding Parfait?
A typical serving 1 Serving of Coconut Chia Pudding Parfait contains approximately 720 calories.
You can check the exact calorie content by logging Coconut Chia Pudding Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Chia Pudding Parfait have?
The amount of fat in Coconut Chia Pudding Parfait depends on the ingredients and preparation method. On average, one serving 1 Serving of Coconut Chia Pudding Parfait contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Chia Pudding Parfait have?
The protein content in Coconut Chia Pudding Parfait depends on the ingredients exists in it. On average, 1 Serving of Coconut Chia Pudding Parfait contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Chia Pudding Parfait, Download Nutribit app for healthier you!
How much sugar does a Coconut Chia Pudding Parfait have?
On average, 1 Serving contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Chia Pudding Parfait.
How Much carbohydrates (carbs) is in Coconut Chia Pudding Parfait?
The amount of carbohydrates (carbs) in Coconut Chia Pudding Parfait depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Chia Pudding Parfait.
How Much Fiber is in Coconut Chia Pudding Parfait?
Coconut Chia Pudding Parfait contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Chia Pudding Parfait for healthier you!
What vitamins and minerals are in a Coconut Chia Pudding Parfait?
Coconut Chia Pudding Parfait contains following minerals:
General
Does Coconut Chia Pudding Parfait contain caffeine?
Coconut Chia Pudding Parfait does not contain any caffeine.
Does Coconut Chia Pudding Parfait contain alcohol?
Coconut Chia Pudding Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Chia Pudding Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Chia Pudding Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Chia Pudding Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Chia Pudding Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Chia Pudding Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Chia Pudding Parfait for free?
Yes! Since Coconut Chia Pudding Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Chia Pudding Parfait with water tracking feature?
Nutribit automatically calculates the water content of Coconut Chia Pudding Parfait and adds it to your daily hydration log. Simply log Coconut Chia Pudding Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Chia Pudding Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Chia Pudding Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Chia Pudding Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Chia Pudding Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Chia Pudding Parfait
Total Carbohydrates in Coconut Chia Pudding Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Chia Pudding Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Chia Pudding Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Chia Pudding Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Chia Pudding Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Chia Pudding Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Chia Pudding Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Chia Pudding Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Chia Pudding Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Chia Pudding Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Chia Pudding Parfait enhances brain function and helps improve memory and focus.
Glucose from Coconut Chia Pudding Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Chia Pudding Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Chia Pudding Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Chia Pudding Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Chia Pudding Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Chia Pudding Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Chia Pudding Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Chia Pudding Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Chia Pudding Parfait, help regulate blood pressure and reduce hypertension risk.
Protein in Coconut Chia Pudding Parfait supports building and repairing tissues.
Builds and repairs tissues in Coconut Chia Pudding Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coconut Chia Pudding Parfait supports immune function.
Supports immune function in Coconut Chia Pudding Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coconut Chia Pudding Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coconut Chia Pudding Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coconut Chia Pudding Parfait provides energy.
Provides energy in Coconut Chia Pudding Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coconut Chia Pudding Parfait supports muscle growth and strength.
Supports muscle growth and strength in Coconut Chia Pudding Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coconut Chia Pudding Parfait helps in weight management.
Helps in weight management in Coconut Chia Pudding Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coconut Chia Pudding Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coconut Chia Pudding Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coconut Chia Pudding Parfait supports bone health.
Supports bone health in Coconut Chia Pudding Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coconut Chia Pudding Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Coconut Chia Pudding Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Coconut Chia Pudding Parfait regulates blood sugar levels.
Regulates blood sugar levels in Coconut Chia Pudding Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Coconut Chia Pudding Parfait supports digestion.
Fiber in Coconut Chia Pudding Parfait aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Chia Pudding Parfait supports heart health.
Soluble fiber in Coconut Chia Pudding Parfait can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Chia Pudding Parfait aids in weight management.
Fiber-rich foods in Coconut Chia Pudding Parfait increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Chia Pudding Parfait regulates blood sugar.
Fiber in Coconut Chia Pudding Parfait helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Chia Pudding Parfait promotes gut health.
Fiber in Coconut Chia Pudding Parfait acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Chia Pudding Parfait lowers the risk of colon cancer.
A high-fiber diet from Coconut Chia Pudding Parfait is linked to a reduced risk of colon cancer.
Fiber in Coconut Chia Pudding Parfait improves skin health.
Fiber in Coconut Chia Pudding Parfait helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Chia Pudding Parfait helps lower blood pressure.
Adequate fiber in Coconut Chia Pudding Parfait may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Chia Pudding Parfait boosts immune function.
Fiber in Coconut Chia Pudding Parfait supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Chia Pudding Parfait reduces the risk of type 2 diabetes.
Fiber in Coconut Chia Pudding Parfait can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 720 calories?
The amount of exercise required to burn off 1 Serving Coconut Chia Pudding Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.