Chops, Beet

Original ChopShop

Total Energy

260

kcal

42.34

% from carbs

11.68

% from protein

45.99

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

21g

42%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chops, Beet

A typical serving 1 Serving of Chops, Beet (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chops, Beet depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chops, Beet contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chops, Beet depends on the ingredients exists in it. On average, 1 Serving of Chops, Beet (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 29 grams of carbohydrates.

Chops, Beet contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Beet

Common Food

22 kcal

Ribeye Chops

Unknown

190 kcal

Assorted Chops

Wal-Mart Stores

150 kcal

Butterfly Chops

Wal-Mart Stores

150 kcal

Thin Chops

Product of USA

170 kcal

Pork chops

Common Food

328 kcal

Chicken Chops

Appetizer, Non Vegetarian

400 kcal

Vegetable Chops

Snack, Vegetarian

120 kcal

Bacon Chops

Coop

253 kcal

How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Chops, Beet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.