Chops, Raw Vegetable

Original ChopShop

Total Energy

310

kcal

34.15

% from carbs

10.98

% from protein

54.88

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

690mg

30%

Total Carbohydrates

28g

10.2%

Fiber

10g

35.7%

Sugars

14g

28%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chops, Raw Vegetable

A typical serving 1 Serving of Chops, Raw Vegetable (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chops, Raw Vegetable depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chops, Raw Vegetable contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chops, Raw Vegetable depends on the ingredients exists in it. On average, 1 Serving of Chops, Raw Vegetable (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

Chops, Raw Vegetable contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Chops, Raw Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.