Pork Chop Dinner

Waffle House

Total Energy

1010

kcal

22.07

% from carbs

33.7

% from protein

44.23

% from fats

In 1 Serving

% daily value

Total Fat

49g

75.4%

Saturated

17g

85%

Cholesterol

180mg

60%

Sodium, Na

1620mg

70.4%

Total Carbohydrates

55g

20%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

84g

168%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pork Chop Dinner

A typical serving 1 Serving of Pork Chop Dinner (null grams) contains approximately 1010 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Chop Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pork Chop Dinner contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Chop Dinner depends on the ingredients exists in it. On average, 1 Serving of Pork Chop Dinner (about null grams) contains approximately 84 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

Pork Chop Dinner contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Meat Lovers Pork Chop Dinner

Waffle House

1300 kcal

Grilled Pork Chop Dinner

Perkins Restaurant And Bakery

560 kcal

Thai Grilled Pork Chop

Yard House

660 kcal

55 Plus Lunch & Dinner, Pork Chop Dinner

Perkins Restaurant And Bakery

560 kcal

Kids Grilled Pork Chop

The Chop House

530 kcal

Pork chop

Common Food

328 kcal

Pork Chop

Common Food

130 kcal

Pork Chop

Jack's Family Restaurants

130 kcal

Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce)

Colton's Steak House & Grill

540 kcal

Boneless pork chop

Common Food

314 kcal

Grilled pork chop

Common Food

328 kcal

Pork loin chop

Common Food

328 kcal

BBQGrilled Pork Chop

Logan's Roadhouse

380 kcal

Breaded Pork Chop

Shoney's

390 kcal

Porterhouse Pork Chop

Black Angus Steakhouse

650 kcal

Pork Chop Biscuit

Jack's Family Restaurants

420 kcal

Pork Chop Sandwich

Jack's Family Restaurants

420 kcal

2.6oz. Pork Chop

Steak-Out

290 kcal

6oz. Pork Chop

Steak-Out

70 kcal

Pork Chop Grilled

Ponderosa Steakhouse

370 kcal

Woodfired Pork Chop

Doolittles Restaurants

890 kcal

Fontina Pork Chop

Bonefish Grill

920 kcal

Smoked Pork Chop

Kentucky Legend

150 kcal

How to burn 1010 calories?

The amount of exercise required to burn off 1 Serving Pork Chop Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.