Pork Chop Dinner
Waffle House
33.7
% from protein22.07
% from carbs22.07
% from fatNutrition Facts
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Pork Chop Dinner Nutrients FAQs
Nutrients
- Pork Chop Dinner has 1620mg of Sodium, Na.
What is the calorie content of Pork Chop Dinner?
A typical serving 1 Serving of Pork Chop Dinner contains approximately 1010 calories.
You can check the exact calorie content by logging Pork Chop Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Chop Dinner have?
The amount of fat in Pork Chop Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving of Pork Chop Dinner contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Chop Dinner have?
The protein content in Pork Chop Dinner depends on the ingredients exists in it. On average, 1 Serving of Pork Chop Dinner contains approximately 84 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Chop Dinner, Download Nutribit app for healthier you!
How much sugar does a Pork Chop Dinner have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Chop Dinner.
How Much carbohydrates (carbs) is in Pork Chop Dinner?
The amount of carbohydrates (carbs) in Pork Chop Dinner depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Chop Dinner.
How Much Fiber is in Pork Chop Dinner?
Pork Chop Dinner contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Chop Dinner for healthier you!
What vitamins and minerals are in a Pork Chop Dinner?
Pork Chop Dinner contains following minerals:
General
Does Pork Chop Dinner contain caffeine?
Pork Chop Dinner does not contain any caffeine.
Does Pork Chop Dinner contain alcohol?
Pork Chop Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Chop Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Chop Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Chop Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Chop Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Chop Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Chop Dinner for free?
Yes! Since Pork Chop Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Chop Dinner with water tracking feature?
Nutribit automatically calculates the water content of Pork Chop Dinner and adds it to your daily hydration log. Simply log Pork Chop Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Chop Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Chop Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Chop Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Chop Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Chop Dinner
Total Carbohydrates in Pork Chop Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pork Chop Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pork Chop Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pork Chop Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pork Chop Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pork Chop Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pork Chop Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pork Chop Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pork Chop Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from Pork Chop Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pork Chop Dinner enhances brain function and helps improve memory and focus.
Glucose from Pork Chop Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pork Chop Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pork Chop Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pork Chop Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in Pork Chop Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pork Chop Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pork Chop Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pork Chop Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pork Chop Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in Pork Chop Dinner supports building and repairing tissues.
Builds and repairs tissues in Pork Chop Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Chop Dinner supports immune function.
Supports immune function in Pork Chop Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Chop Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Chop Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Chop Dinner provides energy.
Provides energy in Pork Chop Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Chop Dinner supports muscle growth and strength.
Supports muscle growth and strength in Pork Chop Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Chop Dinner helps in weight management.
Helps in weight management in Pork Chop Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Chop Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Chop Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Chop Dinner supports bone health.
Supports bone health in Pork Chop Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Chop Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Chop Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Pork Chop Dinner regulates blood sugar levels.
Regulates blood sugar levels in Pork Chop Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pork Chop Dinner supports digestion.
Fiber in Pork Chop Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pork Chop Dinner supports heart health.
Soluble fiber in Pork Chop Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pork Chop Dinner aids in weight management.
Fiber-rich foods in Pork Chop Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pork Chop Dinner regulates blood sugar.
Fiber in Pork Chop Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pork Chop Dinner promotes gut health.
Fiber in Pork Chop Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pork Chop Dinner lowers the risk of colon cancer.
A high-fiber diet from Pork Chop Dinner is linked to a reduced risk of colon cancer.
Fiber in Pork Chop Dinner improves skin health.
Fiber in Pork Chop Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pork Chop Dinner helps lower blood pressure.
Adequate fiber in Pork Chop Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pork Chop Dinner boosts immune function.
Fiber in Pork Chop Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pork Chop Dinner reduces the risk of type 2 diabetes.
Fiber in Pork Chop Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pork Chop Dinner supports fluid balance.
Maintains Fluid Balance in Pork Chop Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Chop Dinner supports nerve function.
Supports Nerve Function in Pork Chop Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Chop Dinner helps regulate blood pressure.
Regulates Blood Pressure in Pork Chop Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Chop Dinner supports muscle function.
Aids Muscle Function in Pork Chop Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Chop Dinner aids nutrient absorption.
Improves Nutrient Absorption in Pork Chop Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Chop Dinner helps balance pH levels.
Balances pH Levels in Pork Chop Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Chop Dinner supports bone health.
Supports Bone Health in Pork Chop Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 1010 calories?
The amount of exercise required to burn off 1 Serving Pork Chop Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.