Wiltshire-Cured Ham & Greve
Pret A Manger UK
19.37
% from protein40.07
% from carbs40.07
% from fatNutrition Facts
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Wiltshire-Cured Ham & Greve Nutrients FAQs
Nutrients
- Wiltshire-Cured Ham & Greve has 1360mg of Sodium, Na.
What is the calorie content of Wiltshire-Cured Ham & Greve?
A typical serving 1 Serving (227 grams) of Wiltshire-Cured Ham & Greve contains approximately 620 calories.
You can check the exact calorie content by logging Wiltshire-Cured Ham & Greve in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wiltshire-Cured Ham & Greve have?
The amount of fat in Wiltshire-Cured Ham & Greve depends on the ingredients and preparation method. On average, one serving 1 Serving (227 grams) of Wiltshire-Cured Ham & Greve contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wiltshire-Cured Ham & Greve have?
The protein content in Wiltshire-Cured Ham & Greve depends on the ingredients exists in it. On average, 1 Serving (227 grams) of Wiltshire-Cured Ham & Greve contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Wiltshire-Cured Ham & Greve, Download Nutribit app for healthier you!
How much sugar does a Wiltshire-Cured Ham & Greve have?
On average, 1 Serving (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wiltshire-Cured Ham & Greve.
How Much carbohydrates (carbs) is in Wiltshire-Cured Ham & Greve?
The amount of carbohydrates (carbs) in Wiltshire-Cured Ham & Greve depends on its serving size and preparation. On average, 1 Serving (227 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wiltshire-Cured Ham & Greve.
How Much Fiber is in Wiltshire-Cured Ham & Greve?
Wiltshire-Cured Ham & Greve contains approximately 4 grams of fiber in 1 Serving (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wiltshire-Cured Ham & Greve for healthier you!
What vitamins and minerals are in a Wiltshire-Cured Ham & Greve?
Wiltshire-Cured Ham & Greve contains following minerals:
General
Does Wiltshire-Cured Ham & Greve contain caffeine?
Wiltshire-Cured Ham & Greve does not contain any caffeine.
Does Wiltshire-Cured Ham & Greve contain alcohol?
Wiltshire-Cured Ham & Greve does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wiltshire-Cured Ham & Greve?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wiltshire-Cured Ham & Greve and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wiltshire-Cured Ham & Greve quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wiltshire-Cured Ham & Greve in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wiltshire-Cured Ham & Greve and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wiltshire-Cured Ham & Greve for free?
Yes! Since Wiltshire-Cured Ham & Greve contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wiltshire-Cured Ham & Greve with water tracking feature?
Nutribit automatically calculates the water content of Wiltshire-Cured Ham & Greve and adds it to your daily hydration log. Simply log Wiltshire-Cured Ham & Greve in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wiltshire-Cured Ham & Greve as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wiltshire-Cured Ham & Greve and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wiltshire-Cured Ham & Greve nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wiltshire-Cured Ham & Greve data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wiltshire-Cured Ham & Greve
Total Carbohydrates in Wiltshire-Cured Ham & Greve provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wiltshire-Cured Ham & Greve are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wiltshire-Cured Ham & Greve supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wiltshire-Cured Ham & Greve aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wiltshire-Cured Ham & Greve helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wiltshire-Cured Ham & Greve help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wiltshire-Cured Ham & Greve helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wiltshire-Cured Ham & Greve can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wiltshire-Cured Ham & Greve aids weight management by helping you feel full longer.
Fiber-rich carbs from Wiltshire-Cured Ham & Greve help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wiltshire-Cured Ham & Greve enhances brain function and helps improve memory and focus.
Glucose from Wiltshire-Cured Ham & Greve is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wiltshire-Cured Ham & Greve boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wiltshire-Cured Ham & Greve provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wiltshire-Cured Ham & Greve promotes gut health by feeding beneficial gut bacteria.
Fiber in Wiltshire-Cured Ham & Greve serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wiltshire-Cured Ham & Greve improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wiltshire-Cured Ham & Greve support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wiltshire-Cured Ham & Greve helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wiltshire-Cured Ham & Greve, help regulate blood pressure and reduce hypertension risk.
Protein in Wiltshire-Cured Ham & Greve supports building and repairing tissues.
Builds and repairs tissues in Wiltshire-Cured Ham & Greve is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wiltshire-Cured Ham & Greve supports immune function.
Supports immune function in Wiltshire-Cured Ham & Greve is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wiltshire-Cured Ham & Greve helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wiltshire-Cured Ham & Greve is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wiltshire-Cured Ham & Greve provides energy.
Provides energy in Wiltshire-Cured Ham & Greve can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wiltshire-Cured Ham & Greve supports muscle growth and strength.
Supports muscle growth and strength in Wiltshire-Cured Ham & Greve is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wiltshire-Cured Ham & Greve helps in weight management.
Helps in weight management in Wiltshire-Cured Ham & Greve promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wiltshire-Cured Ham & Greve aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wiltshire-Cured Ham & Greve is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wiltshire-Cured Ham & Greve supports bone health.
Supports bone health in Wiltshire-Cured Ham & Greve plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wiltshire-Cured Ham & Greve improves skin, hair, and nails.
Improves skin, hair, and nails in Wiltshire-Cured Ham & Greve is essential for the health and growth of hair, skin, and nails.
Protein in Wiltshire-Cured Ham & Greve regulates blood sugar levels.
Regulates blood sugar levels in Wiltshire-Cured Ham & Greve helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wiltshire-Cured Ham & Greve supports fluid balance.
Maintains Fluid Balance in Wiltshire-Cured Ham & Greve helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wiltshire-Cured Ham & Greve supports nerve function.
Supports Nerve Function in Wiltshire-Cured Ham & Greve helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wiltshire-Cured Ham & Greve helps regulate blood pressure.
Regulates Blood Pressure in Wiltshire-Cured Ham & Greve helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wiltshire-Cured Ham & Greve supports muscle function.
Aids Muscle Function in Wiltshire-Cured Ham & Greve helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wiltshire-Cured Ham & Greve aids nutrient absorption.
Improves Nutrient Absorption in Wiltshire-Cured Ham & Greve assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wiltshire-Cured Ham & Greve helps balance pH levels.
Balances pH Levels in Wiltshire-Cured Ham & Greve helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wiltshire-Cured Ham & Greve supports bone health.
Supports Bone Health in Wiltshire-Cured Ham & Greve helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Wiltshire-Cured Ham & Greve
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.