Wiltshire Cured Ham Gratin

Specially Selected

Total Energy

585.2

kcal

37.57

% from carbs

20.17

% from protein

42.26

% from fats

In 400 g

% daily value

Total Fat

27g

41.5%

Saturated

13g

65%

Sodium, Na

1080mg

47%

Total Carbohydrates

54g

19.6%

Fiber

6.1g

21.8%

Sugars

6.1g

12.2%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wiltshire Cured Ham Gratin

A typical serving 1 pack of Wiltshire Cured Ham Gratin (400 grams) contains approximately 585.17 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wiltshire Cured Ham Gratin depends on the ingredients and preparation method. On average, one serving 1 pack (400 grams) of Wiltshire Cured Ham Gratin contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wiltshire Cured Ham Gratin depends on the ingredients exists in it. On average, 1 pack of Wiltshire Cured Ham Gratin (about 400 grams) contains approximately 29 grams of protein.

On average, 1 pack (about 400 grams) contains about 6.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 400 grams) contains about 54 grams of carbohydrates.

Wiltshire Cured Ham Gratin contains approximately 6.1 grams of fiber in 1 pack (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 585 calories?

The amount of exercise required to burn off 1 pack Wiltshire Cured Ham Gratin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.