Slow Cured Wiltshire Ham

ASDA Extra Special

65.15

% from protein

2.61

% from carbs

2.61

% from fat

Slow Cured Wiltshire Ham Nutrients FAQs

Nutrients

What is the calorie content of Slow Cured Wiltshire Ham?

A typical serving 1 serving (100 grams) of Slow Cured Wiltshire Ham contains approximately 154 calories.

You can check the exact calorie content by logging Slow Cured Wiltshire Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Slow Cured Wiltshire Ham have?

The amount of fat in Slow Cured Wiltshire Ham depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Slow Cured Wiltshire Ham contains approximately 5.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Slow Cured Wiltshire Ham have?

The protein content in Slow Cured Wiltshire Ham depends on the ingredients exists in it. On average, 1 serving (100 grams) of Slow Cured Wiltshire Ham contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Slow Cured Wiltshire Ham, Download Nutribit app for healthier you!

How much sugar does a Slow Cured Wiltshire Ham have?

On average, 1 serving (100 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Slow Cured Wiltshire Ham.

How Much carbohydrates (carbs) is in Slow Cured Wiltshire Ham?

The amount of carbohydrates (carbs) in Slow Cured Wiltshire Ham depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Slow Cured Wiltshire Ham.

How Much Fiber is in Slow Cured Wiltshire Ham?

Slow Cured Wiltshire Ham contains approximately 0.6 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Slow Cured Wiltshire Ham for healthier you!

What vitamins and minerals are in a Slow Cured Wiltshire Ham?

Slow Cured Wiltshire Ham contains following minerals:

  • Slow Cured Wiltshire Ham has 680mg of Sodium, Na.

General

Does Slow Cured Wiltshire Ham contain caffeine?

Slow Cured Wiltshire Ham does not contain any caffeine.

Does Slow Cured Wiltshire Ham contain alcohol?

Slow Cured Wiltshire Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Slow Cured Wiltshire Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Slow Cured Wiltshire Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Slow Cured Wiltshire Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Slow Cured Wiltshire Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Slow Cured Wiltshire Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Slow Cured Wiltshire Ham for free?

Yes! Since Slow Cured Wiltshire Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Slow Cured Wiltshire Ham with water tracking feature?

Nutribit automatically calculates the water content of Slow Cured Wiltshire Ham and adds it to your daily hydration log. Simply log Slow Cured Wiltshire Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Slow Cured Wiltshire Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Slow Cured Wiltshire Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Slow Cured Wiltshire Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Slow Cured Wiltshire Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Slow Cured Wiltshire Ham

Protein in Slow Cured Wiltshire Ham supports building and repairing tissues.

Builds and repairs tissues in Slow Cured Wiltshire Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Slow Cured Wiltshire Ham supports immune function.

Supports immune function in Slow Cured Wiltshire Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Slow Cured Wiltshire Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Slow Cured Wiltshire Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Slow Cured Wiltshire Ham provides energy.

Provides energy in Slow Cured Wiltshire Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Slow Cured Wiltshire Ham supports muscle growth and strength.

Supports muscle growth and strength in Slow Cured Wiltshire Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Slow Cured Wiltshire Ham helps in weight management.

Helps in weight management in Slow Cured Wiltshire Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Slow Cured Wiltshire Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Slow Cured Wiltshire Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Slow Cured Wiltshire Ham supports bone health.

Supports bone health in Slow Cured Wiltshire Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Slow Cured Wiltshire Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Slow Cured Wiltshire Ham is essential for the health and growth of hair, skin, and nails.

Protein in Slow Cured Wiltshire Ham regulates blood sugar levels.

Regulates blood sugar levels in Slow Cured Wiltshire Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Slow Cured Wiltshire Ham supports fluid balance.

Maintains Fluid Balance in Slow Cured Wiltshire Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Slow Cured Wiltshire Ham supports nerve function.

Supports Nerve Function in Slow Cured Wiltshire Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Slow Cured Wiltshire Ham helps regulate blood pressure.

Regulates Blood Pressure in Slow Cured Wiltshire Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Slow Cured Wiltshire Ham supports muscle function.

Aids Muscle Function in Slow Cured Wiltshire Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Slow Cured Wiltshire Ham aids nutrient absorption.

Improves Nutrient Absorption in Slow Cured Wiltshire Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Slow Cured Wiltshire Ham helps balance pH levels.

Balances pH Levels in Slow Cured Wiltshire Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Slow Cured Wiltshire Ham supports bone health.

Supports Bone Health in Slow Cured Wiltshire Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 154 calories?

The amount of exercise required to burn off 1 serving Slow Cured Wiltshire Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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