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3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage

Hilton Garden Inn

260

kcal Energy

10.4%

% from carbs

54.5%

% from protein

35.1%

% from fats

In 208.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 208.35 g
Calories
260

% Daily Value

Total Fat 6 g
9.2%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 540 mg
23.5%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 4 g
8%
Protein 21 g
42%
Iron 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage

Nutrients

What is the calorie content of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage?

A typical serving 1 Serving of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage (208.35 grams) contains approximately 260 calories. You can check the exact calorie content by logging 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage have?

The amount of fat in 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving (208.35 grams) of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage have?

The protein content in 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage depends on the ingredients exists in it. On average, 1 Serving of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage (about 208.35 grams) contains approximately 21 grams of protein.

Is 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage a good source of protein?

The protein content in 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage depends on the ingredients exists in it. On average, 1 Serving of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage (about 208.35 grams) contains approximately 21 grams of protein.

How much sugar does a 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage have?

On average, 1 Serving (about 208.35 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contain added sugar?

On average, 1 Serving (about 208.35 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage?

On average, 1 Serving (about 208.35 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage?

3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contains approximately 0 grams of fiber in 1 Serving (about 208.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage?

3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contains approximately 0 grams of fiber in 1 Serving (about 208.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage suitable for vegans?

3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contains approximately 0 grams of fiber in 1 Serving (about 208.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contain caffeine?

3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contains approximately 0 grams of fiber in 1 Serving (about 208.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contain alcohol?

3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contains approximately 0 grams of fiber in 1 Serving (about 208.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage healthier?

3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contains approximately 0 grams of fiber in 1 Serving (about 208.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage in Nutribit?

3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contains approximately 0 grams of fiber in 1 Serving (about 208.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage for free?

Yes! Since 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage with water tracking feature?

Nutribit automatically calculates the water content of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage and adds it to your daily hydration log. Simply log 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

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Can I access 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage data can be accessed offline in the Nutribit app anytime anywhere!