3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage

Hilton Garden Inn

Total Energy

260

kcal

10.39

% from carbs

54.55

% from protein

35.06

% from fats

In 208.4 g

% daily value

Total Fat

6g

9.2%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

540mg

23.5%

Total Carbohydrates

4g

1.5%

Sugars

4g

8%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage

A typical serving 1 Serving of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage (208.35 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving (208.35 grams) of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage depends on the ingredients exists in it. On average, 1 Serving of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage (about 208.35 grams) contains approximately 21 grams of protein.

On average, 1 Serving (about 208.35 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 208.35 grams) contains about 4 grams of carbohydrates.

3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage contains approximately 0 grams of fiber in 1 Serving (about 208.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 Serving 3-Egg Omelet Low-Fat No Cholesterol Eggs with Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.