3-Egg Omelet with Mushrooms
Hilton Garden Inn
36.36
% from protein3.16
% from carbs3.16
% from fatNutrition Facts
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3-Egg Omelet with Mushrooms Nutrients FAQs
Nutrients
- 3-Egg Omelet with Mushrooms has 320mg of Sodium, Na.
What is the calorie content of 3-Egg Omelet with Mushrooms?
A typical serving 1 Serving (210.6 grams) of 3-Egg Omelet with Mushrooms contains approximately 390 calories.
You can check the exact calorie content by logging 3-Egg Omelet with Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3-Egg Omelet with Mushrooms have?
The amount of fat in 3-Egg Omelet with Mushrooms depends on the ingredients and preparation method. On average, one serving 1 Serving (210.6 grams) of 3-Egg Omelet with Mushrooms contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3-Egg Omelet with Mushrooms have?
The protein content in 3-Egg Omelet with Mushrooms depends on the ingredients exists in it. On average, 1 Serving (210.6 grams) of 3-Egg Omelet with Mushrooms contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from 3-Egg Omelet with Mushrooms, Download Nutribit app for healthier you!
How much sugar does a 3-Egg Omelet with Mushrooms have?
On average, 1 Serving (210.6 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3-Egg Omelet with Mushrooms.
How Much carbohydrates (carbs) is in 3-Egg Omelet with Mushrooms?
The amount of carbohydrates (carbs) in 3-Egg Omelet with Mushrooms depends on its serving size and preparation. On average, 1 Serving (210.6 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3-Egg Omelet with Mushrooms.
How Much Fiber is in 3-Egg Omelet with Mushrooms?
3-Egg Omelet with Mushrooms contains approximately 0 grams of fiber in 1 Serving (210.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3-Egg Omelet with Mushrooms for healthier you!
What vitamins and minerals are in a 3-Egg Omelet with Mushrooms?
3-Egg Omelet with Mushrooms contains following minerals:
General
Does 3-Egg Omelet with Mushrooms contain caffeine?
3-Egg Omelet with Mushrooms does not contain any caffeine.
Does 3-Egg Omelet with Mushrooms contain alcohol?
3-Egg Omelet with Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3-Egg Omelet with Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3-Egg Omelet with Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3-Egg Omelet with Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3-Egg Omelet with Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3-Egg Omelet with Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3-Egg Omelet with Mushrooms for free?
Yes! Since 3-Egg Omelet with Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3-Egg Omelet with Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of 3-Egg Omelet with Mushrooms and adds it to your daily hydration log. Simply log 3-Egg Omelet with Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3-Egg Omelet with Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3-Egg Omelet with Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3-Egg Omelet with Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3-Egg Omelet with Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3-Egg Omelet with Mushrooms
Protein in 3-Egg Omelet with Mushrooms supports building and repairing tissues.
Builds and repairs tissues in 3-Egg Omelet with Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3-Egg Omelet with Mushrooms supports immune function.
Supports immune function in 3-Egg Omelet with Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3-Egg Omelet with Mushrooms helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3-Egg Omelet with Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3-Egg Omelet with Mushrooms provides energy.
Provides energy in 3-Egg Omelet with Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3-Egg Omelet with Mushrooms supports muscle growth and strength.
Supports muscle growth and strength in 3-Egg Omelet with Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3-Egg Omelet with Mushrooms helps in weight management.
Helps in weight management in 3-Egg Omelet with Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3-Egg Omelet with Mushrooms aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3-Egg Omelet with Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3-Egg Omelet with Mushrooms supports bone health.
Supports bone health in 3-Egg Omelet with Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3-Egg Omelet with Mushrooms improves skin, hair, and nails.
Improves skin, hair, and nails in 3-Egg Omelet with Mushrooms is essential for the health and growth of hair, skin, and nails.
Protein in 3-Egg Omelet with Mushrooms regulates blood sugar levels.
Regulates blood sugar levels in 3-Egg Omelet with Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving 3-Egg Omelet with Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.