Cereal Bowl, Strawberry Nonfat Yogurt
Kellogg's
37.5
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Cereal Bowl, Strawberry Nonfat Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Cereal Bowl, Strawberry Nonfat Yogurt has 1.2 mg of Vitamin C.
- Cereal Bowl, Strawberry Nonfat Yogurt has 130mg of Calcium.
- Cereal Bowl, Strawberry Nonfat Yogurt has 40mg of Sodium, Na.
What is the calorie content of Cereal Bowl, Strawberry Nonfat Yogurt?
A typical serving 1 container (133 grams) of Cereal Bowl, Strawberry Nonfat Yogurt contains approximately 100 calories.
You can check the exact calorie content by logging Cereal Bowl, Strawberry Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal Bowl, Strawberry Nonfat Yogurt have?
The amount of fat in Cereal Bowl, Strawberry Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (133 grams) of Cereal Bowl, Strawberry Nonfat Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal Bowl, Strawberry Nonfat Yogurt have?
The protein content in Cereal Bowl, Strawberry Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container (133 grams) of Cereal Bowl, Strawberry Nonfat Yogurt contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal Bowl, Strawberry Nonfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Cereal Bowl, Strawberry Nonfat Yogurt have?
On average, 1 container (133 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal Bowl, Strawberry Nonfat Yogurt.
How Much carbohydrates (carbs) is in Cereal Bowl, Strawberry Nonfat Yogurt?
The amount of carbohydrates (carbs) in Cereal Bowl, Strawberry Nonfat Yogurt depends on its serving size and preparation. On average, 1 container (133 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal Bowl, Strawberry Nonfat Yogurt.
How Much Fiber is in Cereal Bowl, Strawberry Nonfat Yogurt?
Cereal Bowl, Strawberry Nonfat Yogurt contains approximately 0 grams of fiber in 1 container (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal Bowl, Strawberry Nonfat Yogurt for healthier you!
What vitamins and minerals are in a Cereal Bowl, Strawberry Nonfat Yogurt?
Vitamins in Cereal Bowl, Strawberry Nonfat Yogurt:
Cereal Bowl, Strawberry Nonfat Yogurt contains following minerals:
General
Does Cereal Bowl, Strawberry Nonfat Yogurt contain caffeine?
Cereal Bowl, Strawberry Nonfat Yogurt does not contain any caffeine.
Does Cereal Bowl, Strawberry Nonfat Yogurt contain alcohol?
Cereal Bowl, Strawberry Nonfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal Bowl, Strawberry Nonfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal Bowl, Strawberry Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal Bowl, Strawberry Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal Bowl, Strawberry Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal Bowl, Strawberry Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal Bowl, Strawberry Nonfat Yogurt for free?
Yes! Since Cereal Bowl, Strawberry Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal Bowl, Strawberry Nonfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Cereal Bowl, Strawberry Nonfat Yogurt and adds it to your daily hydration log. Simply log Cereal Bowl, Strawberry Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal Bowl, Strawberry Nonfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal Bowl, Strawberry Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal Bowl, Strawberry Nonfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal Bowl, Strawberry Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal Bowl, Strawberry Nonfat Yogurt
Protein in Cereal Bowl, Strawberry Nonfat Yogurt supports building and repairing tissues.
Builds and repairs tissues in Cereal Bowl, Strawberry Nonfat Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereal Bowl, Strawberry Nonfat Yogurt supports immune function.
Supports immune function in Cereal Bowl, Strawberry Nonfat Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereal Bowl, Strawberry Nonfat Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereal Bowl, Strawberry Nonfat Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereal Bowl, Strawberry Nonfat Yogurt provides energy.
Provides energy in Cereal Bowl, Strawberry Nonfat Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereal Bowl, Strawberry Nonfat Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Cereal Bowl, Strawberry Nonfat Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereal Bowl, Strawberry Nonfat Yogurt helps in weight management.
Helps in weight management in Cereal Bowl, Strawberry Nonfat Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereal Bowl, Strawberry Nonfat Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereal Bowl, Strawberry Nonfat Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereal Bowl, Strawberry Nonfat Yogurt supports bone health.
Supports bone health in Cereal Bowl, Strawberry Nonfat Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cereal Bowl, Strawberry Nonfat Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Cereal Bowl, Strawberry Nonfat Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Cereal Bowl, Strawberry Nonfat Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Cereal Bowl, Strawberry Nonfat Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Cereal Bowl, Strawberry Nonfat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.