Open-Face Caprese No Sides

Hilton Garden Inn

10.65

% from protein

21.96

% from carbs

21.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244.2 g(244g)
Amount per serving
Calories
610
% Daily value*

Total Fat 45 g
69.2%

Saturated 12 g
60%

Cholesterol 35 mg
11.7%

Sodium, Na 970 mg
42.2%

Total Carbohydrates 33 g
12%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 16 g
32%

Calcium 390 mg

Iron 1.8 mg

Open-Face Caprese No Sides Nutrients FAQs

Nutrients

What is the calorie content of Open-Face Caprese No Sides?

A typical serving 1 Sandwich (244.18 grams) of Open-Face Caprese No Sides contains approximately 610 calories.

You can check the exact calorie content by logging Open-Face Caprese No Sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Open-Face Caprese No Sides have?

The amount of fat in Open-Face Caprese No Sides depends on the ingredients and preparation method. On average, one serving 1 Sandwich (244.18 grams) of Open-Face Caprese No Sides contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Open-Face Caprese No Sides have?

The protein content in Open-Face Caprese No Sides depends on the ingredients exists in it. On average, 1 Sandwich (244.18 grams) of Open-Face Caprese No Sides contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Open-Face Caprese No Sides, Download Nutribit app for healthier you!

How much sugar does a Open-Face Caprese No Sides have?

On average, 1 Sandwich (244.18 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Open-Face Caprese No Sides.

How Much carbohydrates (carbs) is in Open-Face Caprese No Sides?

The amount of carbohydrates (carbs) in Open-Face Caprese No Sides depends on its serving size and preparation. On average, 1 Sandwich (244.18 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Open-Face Caprese No Sides.

How Much Fiber is in Open-Face Caprese No Sides?

Open-Face Caprese No Sides contains approximately 1 grams of fiber in 1 Sandwich (244.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Open-Face Caprese No Sides for healthier you!

What vitamins and minerals are in a Open-Face Caprese No Sides?

Open-Face Caprese No Sides contains following minerals:

  • Open-Face Caprese No Sides has 390mg of Calcium.
  • Open-Face Caprese No Sides has 970mg of Sodium, Na.
  • Open-Face Caprese No Sides has 1.8mg of Iron.

General

Does Open-Face Caprese No Sides contain caffeine?

Open-Face Caprese No Sides does not contain any caffeine.

Does Open-Face Caprese No Sides contain alcohol?

Open-Face Caprese No Sides does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Open-Face Caprese No Sides?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Open-Face Caprese No Sides and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Open-Face Caprese No Sides quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Open-Face Caprese No Sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Open-Face Caprese No Sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Open-Face Caprese No Sides for free?

Yes! Since Open-Face Caprese No Sides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Open-Face Caprese No Sides with water tracking feature?

Nutribit automatically calculates the water content of Open-Face Caprese No Sides and adds it to your daily hydration log. Simply log Open-Face Caprese No Sides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Open-Face Caprese No Sides as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Open-Face Caprese No Sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Open-Face Caprese No Sides nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Open-Face Caprese No Sides data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Open-Face Caprese No Sides

Protein in Open-Face Caprese No Sides supports building and repairing tissues.

Builds and repairs tissues in Open-Face Caprese No Sides is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Open-Face Caprese No Sides supports immune function.

Supports immune function in Open-Face Caprese No Sides is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Open-Face Caprese No Sides helps regulate enzymes and hormones.

Regulates enzymes and hormones in Open-Face Caprese No Sides is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Open-Face Caprese No Sides provides energy.

Provides energy in Open-Face Caprese No Sides can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Open-Face Caprese No Sides supports muscle growth and strength.

Supports muscle growth and strength in Open-Face Caprese No Sides is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Open-Face Caprese No Sides helps in weight management.

Helps in weight management in Open-Face Caprese No Sides promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Open-Face Caprese No Sides aids in the production of hemoglobin.

Aids in the production of hemoglobin in Open-Face Caprese No Sides is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Open-Face Caprese No Sides supports bone health.

Supports bone health in Open-Face Caprese No Sides plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Open-Face Caprese No Sides improves skin, hair, and nails.

Improves skin, hair, and nails in Open-Face Caprese No Sides is essential for the health and growth of hair, skin, and nails.

Protein in Open-Face Caprese No Sides regulates blood sugar levels.

Regulates blood sugar levels in Open-Face Caprese No Sides helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Open-Face Caprese No Sides supports bone health.

Calcium in Open-Face Caprese No Sides is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Open-Face Caprese No Sides supports muscle function.

Calcium in Open-Face Caprese No Sides plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Open-Face Caprese No Sides supports heart health.

Calcium in Open-Face Caprese No Sides helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Open-Face Caprese No Sides supports nerve transmission.

Calcium in Open-Face Caprese No Sides is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Open-Face Caprese No Sides supports blood clotting.

Calcium in Open-Face Caprese No Sides is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Open-Face Caprese No Sides supports hormonal secretion.

Calcium in Open-Face Caprese No Sides regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Open-Face Caprese No Sides supports weight management.

Calcium in Open-Face Caprese No Sides may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Open-Face Caprese No Sides supports dental health.

Calcium in Open-Face Caprese No Sides strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Open-Face Caprese No Sides supports blood pressure regulation.

Calcium in Open-Face Caprese No Sides, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Open-Face Caprese No Sides supports fluid balance.

Maintains Fluid Balance in Open-Face Caprese No Sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Open-Face Caprese No Sides supports nerve function.

Supports Nerve Function in Open-Face Caprese No Sides helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Open-Face Caprese No Sides helps regulate blood pressure.

Regulates Blood Pressure in Open-Face Caprese No Sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Open-Face Caprese No Sides supports muscle function.

Aids Muscle Function in Open-Face Caprese No Sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Open-Face Caprese No Sides aids nutrient absorption.

Improves Nutrient Absorption in Open-Face Caprese No Sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Open-Face Caprese No Sides helps balance pH levels.

Balances pH Levels in Open-Face Caprese No Sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Open-Face Caprese No Sides supports bone health.

Supports Bone Health in Open-Face Caprese No Sides helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 Sandwich Open-Face Caprese No Sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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