Open-Face Caprese with Fruit

Hilton Garden Inn

10.89

% from protein

27.84

% from carbs

27.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 391.7 g(392g)
Amount per serving
Calories
660
% Daily value*

Total Fat 45 g
69.2%

Saturated 12 g
60%

Cholesterol 35 mg
11.7%

Sodium, Na 990 mg
43%

Total Carbohydrates 46 g
16.7%

Fiber 3 g
10.7%

Sugars 16 g
32%

Protein 18 g
36%

Calcium 390 mg

Iron 2.7 mg

Open-Face Caprese with Fruit Nutrients FAQs

Nutrients

What is the calorie content of Open-Face Caprese with Fruit?

A typical serving 1 Sandwich with Fruit (391.7 grams) of Open-Face Caprese with Fruit contains approximately 660 calories.

You can check the exact calorie content by logging Open-Face Caprese with Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Open-Face Caprese with Fruit have?

The amount of fat in Open-Face Caprese with Fruit depends on the ingredients and preparation method. On average, one serving 1 Sandwich with Fruit (391.7 grams) of Open-Face Caprese with Fruit contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Open-Face Caprese with Fruit have?

The protein content in Open-Face Caprese with Fruit depends on the ingredients exists in it. On average, 1 Sandwich with Fruit (391.7 grams) of Open-Face Caprese with Fruit contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Open-Face Caprese with Fruit, Download Nutribit app for healthier you!

How much sugar does a Open-Face Caprese with Fruit have?

On average, 1 Sandwich with Fruit (391.7 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Open-Face Caprese with Fruit.

How Much carbohydrates (carbs) is in Open-Face Caprese with Fruit?

The amount of carbohydrates (carbs) in Open-Face Caprese with Fruit depends on its serving size and preparation. On average, 1 Sandwich with Fruit (391.7 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Open-Face Caprese with Fruit.

How Much Fiber is in Open-Face Caprese with Fruit?

Open-Face Caprese with Fruit contains approximately 3 grams of fiber in 1 Sandwich with Fruit (391.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Open-Face Caprese with Fruit for healthier you!

What vitamins and minerals are in a Open-Face Caprese with Fruit?

Open-Face Caprese with Fruit contains following minerals:

  • Open-Face Caprese with Fruit has 390mg of Calcium.
  • Open-Face Caprese with Fruit has 990mg of Sodium, Na.
  • Open-Face Caprese with Fruit has 2.7mg of Iron.

General

Does Open-Face Caprese with Fruit contain caffeine?

Open-Face Caprese with Fruit does not contain any caffeine.

Does Open-Face Caprese with Fruit contain alcohol?

Open-Face Caprese with Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Open-Face Caprese with Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Open-Face Caprese with Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Open-Face Caprese with Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Open-Face Caprese with Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Open-Face Caprese with Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Open-Face Caprese with Fruit for free?

Yes! Since Open-Face Caprese with Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Open-Face Caprese with Fruit with water tracking feature?

Nutribit automatically calculates the water content of Open-Face Caprese with Fruit and adds it to your daily hydration log. Simply log Open-Face Caprese with Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Open-Face Caprese with Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Open-Face Caprese with Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Open-Face Caprese with Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Open-Face Caprese with Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Open-Face Caprese with Fruit

Total Carbohydrates in Open-Face Caprese with Fruit provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Open-Face Caprese with Fruit are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Open-Face Caprese with Fruit supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Open-Face Caprese with Fruit aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Open-Face Caprese with Fruit helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Open-Face Caprese with Fruit help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Open-Face Caprese with Fruit helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Open-Face Caprese with Fruit can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Open-Face Caprese with Fruit aids weight management by helping you feel full longer.

Fiber-rich carbs from Open-Face Caprese with Fruit help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Open-Face Caprese with Fruit enhances brain function and helps improve memory and focus.

Glucose from Open-Face Caprese with Fruit is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Open-Face Caprese with Fruit boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Open-Face Caprese with Fruit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Open-Face Caprese with Fruit promotes gut health by feeding beneficial gut bacteria.

Fiber in Open-Face Caprese with Fruit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Open-Face Caprese with Fruit improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Open-Face Caprese with Fruit support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Open-Face Caprese with Fruit helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Open-Face Caprese with Fruit, help regulate blood pressure and reduce hypertension risk.

Protein in Open-Face Caprese with Fruit supports building and repairing tissues.

Builds and repairs tissues in Open-Face Caprese with Fruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Open-Face Caprese with Fruit supports immune function.

Supports immune function in Open-Face Caprese with Fruit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Open-Face Caprese with Fruit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Open-Face Caprese with Fruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Open-Face Caprese with Fruit provides energy.

Provides energy in Open-Face Caprese with Fruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Open-Face Caprese with Fruit supports muscle growth and strength.

Supports muscle growth and strength in Open-Face Caprese with Fruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Open-Face Caprese with Fruit helps in weight management.

Helps in weight management in Open-Face Caprese with Fruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Open-Face Caprese with Fruit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Open-Face Caprese with Fruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Open-Face Caprese with Fruit supports bone health.

Supports bone health in Open-Face Caprese with Fruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Open-Face Caprese with Fruit improves skin, hair, and nails.

Improves skin, hair, and nails in Open-Face Caprese with Fruit is essential for the health and growth of hair, skin, and nails.

Protein in Open-Face Caprese with Fruit regulates blood sugar levels.

Regulates blood sugar levels in Open-Face Caprese with Fruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Open-Face Caprese with Fruit supports bone health.

Calcium in Open-Face Caprese with Fruit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Open-Face Caprese with Fruit supports muscle function.

Calcium in Open-Face Caprese with Fruit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Open-Face Caprese with Fruit supports heart health.

Calcium in Open-Face Caprese with Fruit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Open-Face Caprese with Fruit supports nerve transmission.

Calcium in Open-Face Caprese with Fruit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Open-Face Caprese with Fruit supports blood clotting.

Calcium in Open-Face Caprese with Fruit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Open-Face Caprese with Fruit supports hormonal secretion.

Calcium in Open-Face Caprese with Fruit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Open-Face Caprese with Fruit supports weight management.

Calcium in Open-Face Caprese with Fruit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Open-Face Caprese with Fruit supports dental health.

Calcium in Open-Face Caprese with Fruit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Open-Face Caprese with Fruit supports blood pressure regulation.

Calcium in Open-Face Caprese with Fruit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Open-Face Caprese with Fruit supports fluid balance.

Maintains Fluid Balance in Open-Face Caprese with Fruit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Open-Face Caprese with Fruit supports nerve function.

Supports Nerve Function in Open-Face Caprese with Fruit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Open-Face Caprese with Fruit helps regulate blood pressure.

Regulates Blood Pressure in Open-Face Caprese with Fruit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Open-Face Caprese with Fruit supports muscle function.

Aids Muscle Function in Open-Face Caprese with Fruit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Open-Face Caprese with Fruit aids nutrient absorption.

Improves Nutrient Absorption in Open-Face Caprese with Fruit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Open-Face Caprese with Fruit helps balance pH levels.

Balances pH Levels in Open-Face Caprese with Fruit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Open-Face Caprese with Fruit supports bone health.

Supports Bone Health in Open-Face Caprese with Fruit helps retain calcium and prevent the loss of bone density over time.

How to burn 660 calories?

The amount of exercise required to burn off 1 Sandwich with Fruit Open-Face Caprese with Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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